Shake and Bake

Workouts

Friday 2/4/22 @ 2:29 PM
✅
157kj
70rpm
41%
15mph
30 min Encanto Ride
Robin Arzón
Saturday 3/12/22 @ 10:30 PM
143kj
73rpm
38%
15mph
Monday 5/24/21 @ 12:43 PM
✅
273kj
77rpm
39%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 5/30/21 @ 2:25 PM
210kj
82rpm
32%
14mph
Monday 5/3/21 @ 12:38 PM
✅
283kj
77rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/8/21 @ 6:13 PM
234kj
81rpm
36%
15mph
Sunday 7/12/20 @ 1:57 PM
✅
149kj
67rpm
41%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 9:1 PM
136kj
71rpm
38%
14mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 157 kj
Friday 2/4/22
143 kj
Saturday 3/12/22
45 min Power Zone Max Ride
Matt Wilpers
✅ 273 kj
Monday 5/24/21
210 kj
Sunday 5/30/21
45 min Power Zone Ride
Matt Wilpers
✅ 283 kj
Monday 5/3/21
234 kj
Saturday 5/8/21
30 min Hip Hop Ride
Robin Arzón
✅ 149 kj
Sunday 7/12/20
136 kj
Thursday 7/9/20