Shake and Bake

Workouts

Tuesday 2/2/21 @ 3:21 AM
✅
188kj
72rpm
50%
19mph
20 min Boss Ride
Ally Love
Saturday 10/5/19 @ 3:6 PM
172kj
68rpm
50%
19mph
Monday 5/11/20 @ 7:2 PM
✅
139kj
76rpm
49%
19mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 2:35 PM
102kj
67rpm
46%
16mph
Saturday 5/2/20 @ 11:35 PM
✅
274kj
72rpm
50%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
202kj
66rpm
46%
16mph
Sunday 4/12/20 @ 5:57 PM
✅
284kj
74rpm
51%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 1:49 PM
167kj
62rpm
44%
15mph
Wednesday 3/25/20 @ 2:33 AM
✅
256kj
76rpm
46%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/10/20 @ 1:53 PM
200kj
75rpm
42%
17mph
Tuesday 7/23/19 @ 1:47 AM
350kj
78rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 7/28/19 @ 3:42 PM
✅
370kj
79rpm
45%
18mph

Workouts

20 min Boss Ride
Ally Love
✅ 188 kj
Tuesday 2/2/21
172 kj
Saturday 10/5/19
15 min Hip Hop Ride
Robin Arzón
✅ 139 kj
Monday 5/11/20
102 kj
Wednesday 4/22/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 274 kj
Saturday 5/2/20
202 kj
Saturday 5/2/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 284 kj
Sunday 4/12/20
167 kj
Tuesday 2/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 256 kj
Wednesday 3/25/20
200 kj
Monday 2/10/20
45 min Hip Hop Ride
Alex Toussaint
350 kj
Tuesday 7/23/19
✅ 370 kj
Sunday 7/28/19