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Shake and Bake
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
54 π₯
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
5
Beat fit_mama_jen
Workouts
Previous Workouts
Sunday 1/28/24 @ 12:26 PM
β
358
kj
94
rpm
45
%
21
mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
View Class
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Monday 1/15/24 @ 2:54 PM
129
kj
40
rpm
51
%
11
mph
Friday 1/19/24 @ 11:57 AM
β
259
kj
89
rpm
49
%
22
mph
20 min R&B Ride
Alex Toussaint
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Friday 1/19/24 @ 12:1 PM
104
kj
39
rpm
59
%
12
mph
Wednesday 1/10/24 @ 11:58 AM
β
311
kj
83
rpm
46
%
20
mph
30 min Intervals Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/10/24 @ 11:59 AM
229
kj
44
rpm
64
%
16
mph
Friday 12/8/23 @ 11:25 AM
β
307
kj
85
rpm
44
%
19
mph
30 min Move As One Ride
Multiple Instructors
View Class
Share
Friday 1/5/24 @ 12:51 PM
205
kj
41
rpm
63
%
15
mph
Wednesday 1/3/24 @ 11:59 AM
β
458
kj
81
rpm
48
%
21
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/3/24 @ 12:4 PM
265
kj
38
rpm
64
%
14
mph
Monday 1/1/24 @ 12:46 PM
β
343
kj
83
rpm
49
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 1/1/24 @ 3:16 PM
201
kj
48
rpm
54
%
15
mph
Saturday 12/16/23 @ 12:56 PM
β
722
kj
103
rpm
42
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/31/23 @ 3:9 PM
393
kj
61
rpm
47
%
15
mph
Monday 12/4/23 @ 11:55 AM
358
kj
86
rpm
49
%
21
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Sunday 12/3/23 @ 4:0 PM
β
375
kj
38
rpm
89
%
20
mph
Tuesday 10/24/23 @ 10:33 AM
β
196
kj
88
rpm
44
%
20
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Wednesday 10/25/23 @ 11:7 AM
110
kj
42
rpm
56
%
13
mph
Previous Workouts
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
54 π₯
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
5
Beat fit_mama_jen
Workouts
Previous Workouts
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
View Class
Share
β
358
kj
Sunday 1/28/24
129
kj
Monday 1/15/24
20 min R&B Ride
Alex Toussaint
View Class
Share
β
259
kj
Friday 1/19/24
104
kj
Friday 1/19/24
30 min Intervals Ride
Tunde Oyeneyin
View Class
Share
β
311
kj
Wednesday 1/10/24
229
kj
Wednesday 1/10/24
30 min Move As One Ride
Multiple Instructors
View Class
Share
β
307
kj
Friday 12/8/23
205
kj
Friday 1/5/24
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
458
kj
Wednesday 1/3/24
265
kj
Wednesday 1/3/24
30 min The Jess King Experience
Jess King
View Class
Share
β
343
kj
Monday 1/1/24
201
kj
Monday 1/1/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
722
kj
Saturday 12/16/23
393
kj
Sunday 12/31/23
30 min Feel Good Ride
Ally Love
View Class
Share
358
kj
Monday 12/4/23
β
375
kj
Sunday 12/3/23
20 min R&B Ride
Kendall Toole
View Class
Share
β
196
kj
Tuesday 10/24/23
110
kj
Wednesday 10/25/23
Previous Workouts