Ricky
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Shake and Bake
firepanther
Parker, CO
96 π₯
Beat stud_mauro
VS
stud_mauro
Denver, CO πΊπΈ
18
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 10:15 PM
β
330
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 5/9/21 @ 4:3 PM
297
kj
93
rpm
43
%
20
mph
Monday 3/13/23 @ 9:10 PM
β
221
kj
91
rpm
45
%
21
mph
20 min Rock Ride
Olivia Amato
View Class
Share
Sunday 3/19/23 @ 7:10 PM
177
kj
82
rpm
44
%
19
mph
Friday 2/17/23 @ 12:53 AM
β
89
kj
88
rpm
42
%
19
mph
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
Saturday 2/18/23 @ 4:23 PM
75
kj
81
rpm
41
%
18
mph
Monday 9/5/22 @ 8:57 PM
β
478
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 1/21/23 @ 6:31 PM
454
kj
83
rpm
46
%
20
mph
Thursday 7/9/20 @ 11:38 PM
485
kj
88
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 9:9 PM
β
517
kj
87
rpm
47
%
21
mph
Thursday 2/18/21 @ 9:33 PM
β
656
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 3:31 AM
594
kj
83
rpm
46
%
20
mph
Tuesday 10/19/21 @ 11:49 PM
β
523
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/30/21 @ 11:18 PM
468
kj
87
rpm
45
%
20
mph
Wednesday 2/17/21 @ 4:24 PM
β
654
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:58 PM
599
kj
83
rpm
47
%
20
mph
Sunday 8/9/20 @ 4:59 PM
β
483
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/18/21 @ 9:41 PM
413
kj
81
rpm
45
%
19
mph
Monday 2/15/21 @ 8:33 PM
635
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 7:24 PM
β
664
kj
87
rpm
47
%
21
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
96 π₯
Beat stud_mauro
VS
stud_mauro
Denver, CO πΊπΈ
18
Beat firepanther
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
330
kj
Friday 5/7/21
297
kj
Sunday 5/9/21
20 min Rock Ride
Olivia Amato
View Class
Share
β
221
kj
Monday 3/13/23
177
kj
Sunday 3/19/23
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
β
89
kj
Friday 2/17/23
75
kj
Saturday 2/18/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
478
kj
Monday 9/5/22
454
kj
Saturday 1/21/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
485
kj
Thursday 7/9/20
β
517
kj
Tuesday 6/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
656
kj
Thursday 2/18/21
594
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
523
kj
Tuesday 10/19/21
468
kj
Friday 4/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
654
kj
Wednesday 2/17/21
599
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
483
kj
Sunday 8/9/20
413
kj
Thursday 2/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
635
kj
Monday 2/15/21
β
664
kj
Tuesday 2/16/21
Previous Workouts
Next Workouts