Shake and Bake
Workouts
Thursday 5/4/23 @ 10:1 PM
254kj
84rpm
36%
15mph
Saturday 4/23/22 @ 12:0 PM
✅
508kj
81rpm
49%
21mph
Friday 2/24/23 @ 12:27 AM
229kj
89rpm
39%
18mph
Sunday 12/22/19 @ 4:10 PM
✅
410kj
86rpm
52%
22mph
Friday 7/1/22 @ 11:57 AM
302kj
86rpm
45%
20mph
Wednesday 7/6/22 @ 10:12 AM
✅
356kj
80rpm
51%
21mph
Friday 2/11/22 @ 12:53 AM
637kj
88rpm
46%
20mph
Sunday 10/17/21 @ 1:57 PM
✅
690kj
85rpm
49%
21mph
Wednesday 8/25/21 @ 11:44 PM
686kj
83rpm
49%
21mph
Sunday 11/3/19 @ 2:59 PM
✅
698kj
85rpm
49%
21mph
Thursday 10/22/20 @ 11:42 AM
280kj
87rpm
44%
19mph
Thursday 8/27/20 @ 10:3 AM
✅
300kj
101rpm
40%
20mph
Tuesday 10/20/20 @ 12:0 AM
499kj
93rpm
45%
21mph
Tuesday 7/23/19 @ 9:57 AM
✅
522kj
85rpm
49%
21mph
Sunday 5/3/20 @ 4:9 PM
640kj
87rpm
46%
20mph
Saturday 12/7/19 @ 5:43 PM
✅
743kj
88rpm
49%
22mph
Wednesday 9/16/20 @ 12:3 PM
464kj
91rpm
44%
20mph
Wednesday 7/1/20 @ 10:3 AM
✅
522kj
88rpm
47%
21mph
Sunday 5/24/20 @ 4:46 PM
902kj
88rpm
44%
20mph
Sunday 6/9/19 @ 4:13 PM
✅
996kj
82rpm
49%
21mph
Workouts
302
kj
Friday 7/1/22
637
kj
Friday 2/11/22
686
kj
Wednesday 8/25/21
499
kj
Tuesday 10/20/20
640
kj
Sunday 5/3/20
464
kj
Wednesday 9/16/20
902
kj
Sunday 5/24/20