Shake and Bake
Workouts
Thursday 1/11/24 @ 11:16 PM
255kj
60rpm
41%
13mph
Wednesday 6/8/22 @ 8:16 PM
✅
598kj
94rpm
47%
22mph
Wednesday 9/1/21 @ 12:11 AM
512kj
85rpm
48%
21mph
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Monday 2/22/21 @ 11:56 PM
494kj
88rpm
46%
21mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Thursday 1/20/22 @ 11:44 PM
587kj
85rpm
45%
20mph
Thursday 1/20/22 @ 9:25 PM
✅
785kj
88rpm
48%
22mph
Monday 7/27/20 @ 10:41 PM
614kj
87rpm
45%
20mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Wednesday 2/24/21 @ 11:8 PM
648kj
88rpm
46%
21mph
Friday 2/26/21 @ 10:34 PM
✅
952kj
80rpm
57%
24mph
Thursday 2/11/21 @ 5:5 PM
113kj
89rpm
39%
18mph
Tuesday 9/29/20 @ 10:9 PM
✅
132kj
80rpm
46%
19mph
Tuesday 12/1/20 @ 12:55 PM
291kj
89rpm
43%
20mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Sunday 10/18/20 @ 7:18 PM
626kj
86rpm
46%
20mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Monday 6/15/20 @ 8:1 PM
952kj
88rpm
45%
20mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Workouts
255
kj
Thursday 1/11/24
587
kj
Thursday 1/20/22
614
kj
Monday 7/27/20
291
kj
Tuesday 12/1/20
626
kj
Sunday 10/18/20
952
kj
Monday 6/15/20