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Shake and Bake
firepanther
Parker, CO
72 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Sunday 10/15/23 @ 3:6 PM
✅
460
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 2/17/20 @ 11:48 AM
kj
rpm
%
0
mph
Tuesday 9/19/23 @ 11:4 PM
✅
122
kj
42
rpm
42
%
9
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 1/22/20 @ 11:47 AM
kj
rpm
%
0
mph
Tuesday 2/28/23 @ 12:49 AM
✅
276
kj
93
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/8/19 @ 3:37 PM
kj
rpm
%
0
mph
Wednesday 6/15/22 @ 9:21 PM
✅
334
kj
90
rpm
46
%
21
mph
30 min Power Zone Ride
Olivia Amato
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Share
Friday 2/14/20 @ 11:18 AM
kj
rpm
%
0
mph
Wednesday 8/25/21 @ 12:18 AM
✅
325
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 5:36 PM
272
kj
0
rpm
0
%
0
mph
Wednesday 1/27/21 @ 11:55 PM
✅
490
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:46 AM
462
kj
0
rpm
0
%
0
mph
Thursday 11/26/20 @ 12:56 PM
✅
472
kj
84
rpm
47
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:58 PM
304
kj
0
rpm
0
%
0
mph
Friday 7/24/20 @ 12:15 AM
✅
496
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 6:52 PM
kj
rpm
%
0
mph
Monday 6/8/20 @ 11:54 PM
✅
478
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 5:21 PM
kj
rpm
%
0
mph
Thursday 4/30/20 @ 5:0 PM
✅
631
kj
89
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 4:41 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
72 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
1
Beat firepanther
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
460
kj
Sunday 10/15/23
kj
Monday 2/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
122
kj
Tuesday 9/19/23
kj
Wednesday 1/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Tuesday 2/28/23
kj
Tuesday 10/8/19
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
334
kj
Wednesday 6/15/22
kj
Friday 2/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Wednesday 8/25/21
272
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Wednesday 1/27/21
462
kj
Monday 6/1/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
472
kj
Thursday 11/26/20
304
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
496
kj
Friday 7/24/20
kj
Friday 11/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Monday 6/8/20
kj
Monday 6/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
631
kj
Thursday 4/30/20
kj
Saturday 8/10/19
Previous Workouts
Next Workouts