Shake and Bake
Workouts
Saturday 12/9/23 @ 1:11 AM
✅
424kj
85rpm
43%
19mph
Tuesday 6/15/21 @ 9:50 AM
202kj
84rpm
32%
14mph
Thursday 5/19/22 @ 1:7 AM
✅
224kj
84rpm
41%
17mph
Wednesday 7/5/23 @ 9:51 AM
106kj
80rpm
30%
13mph
Saturday 9/4/21 @ 7:13 PM
✅
409kj
82rpm
45%
19mph
Saturday 5/13/23 @ 2:33 PM
161kj
78rpm
31%
13mph
Sunday 4/10/22 @ 2:10 AM
✅
92kj
87rpm
32%
14mph
Saturday 3/27/21 @ 1:37 PM
51kj
83rpm
25%
11mph
Saturday 8/28/21 @ 5:52 PM
✅
296kj
90rpm
43%
20mph
Wednesday 9/8/21 @ 9:29 AM
131kj
89rpm
31%
14mph
Wednesday 6/9/21 @ 3:26 AM
✅
424kj
86rpm
44%
19mph
Thursday 7/29/21 @ 9:59 AM
165kj
79rpm
32%
13mph
Thursday 4/29/21 @ 11:56 PM
✅
422kj
84rpm
45%
19mph
Sunday 4/25/21 @ 2:40 PM
181kj
84rpm
31%
14mph
Workouts
202
kj
Tuesday 6/15/21
106
kj
Wednesday 7/5/23
161
kj
Saturday 5/13/23
131
kj
Wednesday 9/8/21
165
kj
Thursday 7/29/21
181
kj
Sunday 4/25/21