Shake and Bake
Workouts
Wednesday 6/24/20 @ 11:54 AM
✅
340kj
83rpm
41%
18mph
Friday 5/29/20 @ 1:3 PM
313kj
80rpm
41%
17mph
Sunday 7/30/23 @ 10:37 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 2:53 PM
✅
315kj
76rpm
42%
17mph
Friday 1/29/21 @ 12:41 PM
✅
456kj
82rpm
41%
18mph
Friday 11/15/19 @ 12:49 PM
313kj
82rpm
36%
15mph
Tuesday 11/17/20 @ 1:2 PM
✅
216kj
82rpm
41%
17mph
Thursday 5/14/20 @ 2:42 PM
192kj
80rpm
40%
17mph
Monday 7/27/20 @ 8:47 PM
✅
168kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 7:28 PM
164kj
90rpm
34%
16mph
Saturday 7/11/20 @ 3:48 PM
✅
503kj
88rpm
41%
18mph
Thursday 5/7/20 @ 3:7 PM
409kj
78rpm
41%
17mph
Friday 6/26/20 @ 5:59 PM
kj
rpm
%
0mph
Friday 11/22/19 @ 1:3 PM
✅
320kj
84rpm
36%
15mph
Friday 5/1/20 @ 9:39 PM
196kj
85rpm
38%
17mph
Sunday 4/5/20 @ 2:49 PM
✅
196kj
81rpm
40%
17mph
Sunday 4/26/20 @ 2:50 PM
✅
425kj
86rpm
39%
17mph
Monday 4/27/20 @ 9:21 PM
378kj
77rpm
40%
16mph
Monday 4/6/20 @ 11:56 AM
✅
337kj
86rpm
40%
18mph
Tuesday 4/7/20 @ 8:8 PM
307kj
79rpm
41%
17mph
Workouts
313
kj
Friday 5/29/20
313
kj
Friday 11/15/19
192
kj
Thursday 5/14/20
164
kj
Wednesday 2/26/20
196
kj
Friday 5/1/20