Shake and Bake
Workouts
Saturday 7/22/23 @ 10:37 AM
✅
426kj
91rpm
42%
19mph
Thursday 1/23/20 @ 1:2 PM
343kj
85rpm
41%
18mph
Tuesday 3/2/21 @ 12:55 PM
✅
250kj
86rpm
42%
18mph
Tuesday 3/2/21 @ 1:1 PM
158kj
55rpm
49%
16mph
Tuesday 12/29/20 @ 6:54 PM
✅
85kj
82rpm
44%
18mph
Wednesday 1/13/21 @ 1:10 AM
76kj
70rpm
46%
18mph
Wednesday 12/9/20 @ 12:56 PM
✅
471kj
83rpm
42%
18mph
Saturday 1/18/20 @ 5:53 PM
467kj
82rpm
41%
18mph
Tuesday 11/24/20 @ 12:25 PM
✅
369kj
80rpm
44%
18mph
Tuesday 11/24/20 @ 12:31 PM
308kj
69rpm
44%
16mph
Monday 6/8/20 @ 11:57 AM
✅
369kj
84rpm
42%
18mph
Thursday 2/7/19 @ 2:17 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 12:54 PM
✅
246kj
77rpm
46%
18mph
Tuesday 1/28/20 @ 1:9 PM
177kj
67rpm
43%
16mph
Friday 8/2/19 @ 11:53 AM
296kj
79rpm
40%
17mph
Friday 8/2/19 @ 11:58 AM
✅
353kj
65rpm
50%
18mph
Wednesday 6/12/19 @ 11:56 AM
372kj
81rpm
44%
18mph
Wednesday 6/12/19 @ 11:59 AM
✅
394kj
60rpm
55%
19mph
Friday 6/7/19 @ 11:58 AM
308kj
80rpm
41%
17mph
Friday 6/7/19 @ 11:58 AM
✅
360kj
68rpm
48%
18mph
Workouts
343
kj
Thursday 1/23/20
467
kj
Saturday 1/18/20
308
kj
Tuesday 11/24/20