Shake and Bake
Workouts
Monday 1/25/21 @ 12:42 PM
364kj
86rpm
41%
18mph
Monday 1/25/21 @ 10:41 AM
✅
371kj
81rpm
43%
18mph
Sunday 8/6/23 @ 7:53 PM
kj
rpm
%
0mph
Thursday 7/27/23 @ 6:45 PM
✅
247kj
81rpm
37%
15mph
Thursday 11/14/19 @ 12:55 PM
263kj
83rpm
37%
16mph
Monday 1/27/20 @ 9:4 PM
✅
319kj
80rpm
42%
17mph
Saturday 4/11/20 @ 2:25 PM
618kj
84rpm
40%
17mph
Saturday 3/6/21 @ 9:58 AM
✅
723kj
78rpm
44%
18mph
Monday 1/18/21 @ 3:48 PM
353kj
88rpm
41%
18mph
Monday 1/18/21 @ 1:47 PM
✅
364kj
82rpm
43%
18mph
Sunday 5/10/20 @ 1:11 PM
632kj
86rpm
39%
17mph
Friday 5/8/20 @ 9:56 AM
✅
686kj
80rpm
43%
18mph
Wednesday 4/29/20 @ 10:12 PM
434kj
87rpm
39%
17mph
Wednesday 4/29/20 @ 10:2 AM
✅
460kj
80rpm
42%
17mph
Sunday 4/5/20 @ 3:3 PM
430kj
86rpm
40%
17mph
Friday 4/3/20 @ 5:44 PM
✅
460kj
82rpm
42%
18mph
Monday 11/11/19 @ 12:47 PM
284kj
83rpm
38%
16mph
Monday 7/29/19 @ 10:10 AM
✅
373kj
79rpm
44%
18mph
Thursday 7/11/19 @ 12:5 PM
✅
348kj
80rpm
43%
18mph
Thursday 7/4/19 @ 7:25 PM
343kj
82rpm
43%
18mph
Workouts
263
kj
Thursday 11/14/19
618
kj
Saturday 4/11/20
353
kj
Monday 1/18/21
632
kj
Sunday 5/10/20
430
kj
Sunday 4/5/20
343
kj
Thursday 7/4/19