Shake and Bake
Workouts
Saturday 7/1/23 @ 10:50 AM
✅
429kj
88rpm
43%
19mph
Thursday 7/7/22 @ 6:47 PM
272kj
86rpm
36%
16mph
Tuesday 2/16/21 @ 12:57 PM
✅
244kj
88rpm
41%
18mph
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Friday 7/21/23 @ 9:11 AM
✅
453kj
86rpm
45%
20mph
Monday 3/30/20 @ 2:59 PM
203kj
73rpm
36%
14mph
Tuesday 4/20/21 @ 12:16 PM
✅
50kj
82rpm
35%
15mph
Sunday 6/25/23 @ 6:51 PM
38kj
80rpm
32%
13mph
Tuesday 1/19/21 @ 12:55 PM
✅
230kj
88rpm
40%
18mph
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Monday 2/7/22 @ 9:37 PM
✅
375kj
86rpm
42%
18mph
Friday 9/30/22 @ 6:25 PM
268kj
84rpm
37%
16mph
Saturday 5/16/20 @ 3:40 PM
✅
482kj
84rpm
42%
18mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Monday 9/21/20 @ 11:58 AM
✅
253kj
85rpm
42%
18mph
Wednesday 3/31/21 @ 4:22 PM
186kj
81rpm
39%
16mph
Monday 4/20/20 @ 12:50 PM
✅
356kj
88rpm
40%
18mph
Sunday 1/10/21 @ 6:33 PM
259kj
79rpm
37%
16mph
Tuesday 7/7/20 @ 11:52 AM
✅
225kj
88rpm
39%
18mph
Thursday 10/29/20 @ 8:17 PM
156kj
82rpm
36%
15mph
Workouts
193
kj
Thursday 5/27/21
178
kj
Friday 3/5/21
360
kj
Tuesday 5/17/22
156
kj
Thursday 10/29/20