Ricky
Bobby
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Shake and Bake
federer1
72 π₯
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
10
Beat federer1
Workouts
Previous Workouts
Next Workouts
Thursday 7/21/22 @ 6:29 AM
β
404
kj
51
rpm
90
%
26
mph
20 min House Ride
Ben Alldis
View Class
Share
Tuesday 9/6/22 @ 11:12 AM
238
kj
84
rpm
48
%
21
mph
Tuesday 4/19/22 @ 4:54 PM
β
519
kj
46
rpm
92
%
24
mph
30 min 80s Ride
Ben Alldis
View Class
Share
Saturday 4/30/22 @ 4:49 PM
229
kj
74
rpm
44
%
18
mph
Thursday 2/10/22 @ 7:27 AM
β
606
kj
50
rpm
91
%
26
mph
30 min EDM Ride
Ben Alldis
View Class
Share
Sunday 2/20/22 @ 10:4 PM
537
kj
94
rpm
53
%
25
mph
Thursday 2/10/22 @ 8:5 AM
β
322
kj
43
rpm
92
%
23
mph
20 min HIIT Ride
Ben Alldis
View Class
Share
Thursday 2/10/22 @ 12:27 PM
240
kj
87
rpm
47
%
21
mph
Tuesday 12/7/21 @ 6:53 PM
β
279
kj
47
rpm
95
%
25
mph
15 min Pop Ride
Ben Alldis
View Class
Share
Saturday 12/11/21 @ 5:10 AM
219
kj
86
rpm
52
%
23
mph
Monday 6/1/20 @ 6:5 PM
β
839
kj
50
rpm
89
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:48 PM
582
kj
92
rpm
47
%
22
mph
Saturday 5/30/20 @ 8:8 AM
β
1012
kj
49
rpm
85
%
24
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 3:10 PM
779
kj
87
rpm
49
%
22
mph
Tuesday 8/4/20 @ 6:29 AM
357
kj
54
rpm
81
%
25
mph
20 min HIIT Ride
Ben Alldis
View Class
Share
Tuesday 8/4/20 @ 6:28 AM
β
366
kj
89
rpm
56
%
25
mph
Thursday 4/9/20 @ 3:58 PM
66
kj
22
rpm
86
%
12
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 6/13/20 @ 11:2 PM
β
151
kj
68
rpm
43
%
23
mph
Monday 3/9/20 @ 6:53 PM
0
kj
0
rpm
59
%
0
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Thursday 3/5/20 @ 3:36 AM
β
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
federer1
72 π₯
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
10
Beat federer1
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Ben Alldis
View Class
Share
β
404
kj
Thursday 7/21/22
238
kj
Tuesday 9/6/22
30 min 80s Ride
Ben Alldis
View Class
Share
β
519
kj
Tuesday 4/19/22
229
kj
Saturday 4/30/22
30 min EDM Ride
Ben Alldis
View Class
Share
β
606
kj
Thursday 2/10/22
537
kj
Sunday 2/20/22
20 min HIIT Ride
Ben Alldis
View Class
Share
β
322
kj
Thursday 2/10/22
240
kj
Thursday 2/10/22
15 min Pop Ride
Ben Alldis
View Class
Share
β
279
kj
Tuesday 12/7/21
219
kj
Saturday 12/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
839
kj
Monday 6/1/20
582
kj
Tuesday 1/26/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
1012
kj
Saturday 5/30/20
779
kj
Saturday 1/9/21
20 min HIIT Ride
Ben Alldis
View Class
Share
357
kj
Tuesday 8/4/20
β
366
kj
Tuesday 8/4/20
10 min Climb Ride
Ben Alldis
View Class
Share
66
kj
Thursday 4/9/20
β
151
kj
Saturday 6/13/20
20 min Climb Ride
Ben Alldis
View Class
Share
0
kj
Monday 3/9/20
β
kj
Thursday 3/5/20
Previous Workouts
Next Workouts