Shake and Bake
Workouts
Thursday 9/29/22 @ 6:8 PM
✅
675kj
48rpm
90%
25mph
Wednesday 11/9/22 @ 1:5 AM
275kj
80rpm
39%
16mph
Thursday 2/4/21 @ 6:16 PM
✅
349kj
48rpm
88%
25mph
Sunday 4/18/21 @ 4:46 PM
147kj
65rpm
50%
18mph
Saturday 7/10/21 @ 1:29 PM
✅
751kj
49rpm
86%
24mph
Saturday 4/30/22 @ 11:8 PM
267kj
78rpm
39%
16mph
Monday 11/23/20 @ 5:28 PM
✅
811kj
51rpm
84%
25mph
Friday 2/25/22 @ 11:59 PM
225kj
56rpm
42%
13mph
Wednesday 2/17/21 @ 5:57 PM
✅
374kj
53rpm
83%
25mph
Sunday 4/4/21 @ 2:34 AM
122kj
63rpm
46%
16mph
Sunday 2/14/21 @ 10:55 AM
✅
402kj
50rpm
92%
26mph
Tuesday 3/16/21 @ 1:3 AM
175kj
64rpm
54%
19mph
Thursday 12/12/19 @ 6:1 PM
✅
513kj
50rpm
86%
24mph
Tuesday 5/26/20 @ 2:44 PM
229kj
77rpm
44%
18mph
Tuesday 5/5/20 @ 5:25 AM
✅
444kj
51rpm
79%
23mph
Tuesday 4/14/20 @ 1:34 AM
203kj
84rpm
39%
17mph
Friday 3/20/20 @ 7:31 AM
✅
515kj
45rpm
93%
24mph
Thursday 4/16/20 @ 1:53 PM
186kj
79rpm
41%
16mph
Sunday 1/19/20 @ 6:7 PM
1kj
4rpm
74%
2mph
Thursday 12/26/19 @ 11:23 PM
✅
156kj
81rpm
36%
15mph
Workouts
275
kj
Wednesday 11/9/22
267
kj
Saturday 4/30/22
203
kj
Tuesday 4/14/20