Shake and Bake
Workouts
Saturday 7/10/21 @ 1:29 PM
✅
751kj
49rpm
86%
24mph
Thursday 3/3/22 @ 11:28 AM
738kj
89rpm
54%
24mph
Friday 1/22/21 @ 4:28 PM
✅
869kj
53rpm
85%
25mph
Thursday 4/6/23 @ 9:57 AM
707kj
86rpm
53%
24mph
Thursday 9/29/22 @ 6:8 PM
675kj
48rpm
90%
25mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Wednesday 12/8/21 @ 7:27 PM
✅
750kj
47rpm
89%
24mph
Thursday 3/16/23 @ 9:39 AM
699kj
88rpm
53%
24mph
Tuesday 5/5/20 @ 5:25 AM
444kj
51rpm
79%
23mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 5/20/19 @ 4:29 AM
303kj
66rpm
55%
20mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Wednesday 3/18/20 @ 8:6 AM
121kj
44rpm
77%
20mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Thursday 12/12/19 @ 6:1 PM
✅
513kj
50rpm
86%
24mph
Wednesday 11/27/19 @ 12:4 PM
496kj
90rpm
53%
24mph
Thursday 11/28/19 @ 4:13 PM
543kj
52rpm
80%
24mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Wednesday 5/1/19 @ 4:45 AM
217kj
73rpm
53%
20mph
Tuesday 10/2/18 @ 2:29 PM
✅
306kj
89rpm
52%
24mph
Workouts
738
kj
Thursday 3/3/22
707
kj
Thursday 4/6/23
675
kj
Thursday 9/29/22
699
kj
Thursday 3/16/23
444
kj
Tuesday 5/5/20
121
kj
Wednesday 3/18/20
217
kj
Wednesday 5/1/19