Shake and Bake
Workouts
Sunday 12/11/22 @ 3:20 PM
167kj
68rpm
26%
11mph
Monday 5/31/21 @ 1:45 PM
✅
462kj
97rpm
41%
20mph
Saturday 11/19/22 @ 4:11 PM
225kj
77rpm
35%
14mph
Monday 7/20/20 @ 9:58 AM
✅
437kj
92rpm
43%
20mph
Tuesday 9/6/22 @ 4:41 PM
254kj
84rpm
35%
15mph
Tuesday 8/3/21 @ 9:53 AM
✅
441kj
94rpm
42%
20mph
Sunday 1/9/22 @ 1:30 PM
171kj
72rpm
39%
14mph
Monday 6/6/22 @ 10:3 AM
✅
270kj
84rpm
44%
19mph
Thursday 1/28/21 @ 3:50 PM
✅
142kj
146rpm
0%
0mph
Friday 4/15/22 @ 10:22 AM
135kj
93rpm
40%
19mph
Monday 4/11/22 @ 2:56 PM
184kj
67rpm
33%
12mph
Wednesday 9/15/21 @ 9:58 AM
✅
426kj
89rpm
42%
19mph
Wednesday 3/16/22 @ 2:56 PM
202kj
79rpm
33%
14mph
Wednesday 4/28/21 @ 9:45 AM
✅
409kj
93rpm
41%
19mph
Friday 2/4/22 @ 4:23 PM
217kj
78rpm
35%
14mph
Wednesday 5/12/21 @ 9:49 AM
✅
412kj
95rpm
41%
19mph
Monday 1/3/22 @ 6:22 PM
255kj
64rpm
38%
13mph
Monday 1/3/22 @ 10:34 AM
✅
419kj
91rpm
42%
19mph
Saturday 2/20/21 @ 4:16 PM
✅
221kj
128rpm
0%
0mph
Friday 2/19/21 @ 10:40 PM
0kj
6rpm
42%
1mph
Workouts
202
kj
Wednesday 3/16/22
217
kj
Friday 2/4/22
255
kj
Monday 1/3/22