Shake and Bake
Workouts
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Wednesday 1/6/21 @ 11:28 PM
354kj
87rpm
41%
18mph
Thursday 1/20/22 @ 5:53 PM
✅
373kj
78rpm
44%
18mph
Monday 1/17/22 @ 11:19 PM
331kj
86rpm
39%
17mph
Thursday 12/2/21 @ 7:7 PM
✅
427kj
82rpm
45%
19mph
Monday 1/10/22 @ 11:34 PM
325kj
85rpm
39%
17mph
Tuesday 10/22/19 @ 1:24 PM
✅
618kj
80rpm
48%
20mph
Saturday 6/12/21 @ 12:13 PM
438kj
88rpm
39%
18mph
Friday 9/20/19 @ 12:53 PM
✅
578kj
83rpm
45%
19mph
Thursday 5/27/21 @ 10:1 PM
457kj
92rpm
38%
18mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 11:13 PM
192kj
87rpm
37%
17mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Saturday 4/3/21 @ 8:55 PM
326kj
93rpm
37%
17mph
Sunday 10/18/20 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 11:12 PM
✅
445kj
97rpm
36%
18mph
Saturday 12/26/20 @ 3:49 PM
✅
401kj
72rpm
49%
19mph
Sunday 12/27/20 @ 10:57 PM
373kj
80rpm
45%
18mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 11:0 AM
✅
330kj
85rpm
40%
17mph
Workouts
438
kj
Saturday 6/12/21
192
kj
Tuesday 11/10/20
326
kj
Saturday 4/3/21
373
kj
Sunday 12/27/20