Shake and Bake
Workouts
Tuesday 1/4/22 @ 7:1 PM
✅
576kj
83rpm
45%
20mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Sunday 1/2/22 @ 5:26 PM
✅
441kj
76rpm
49%
20mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Saturday 6/12/21 @ 3:26 PM
✅
445kj
81rpm
47%
20mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Sunday 11/7/21 @ 7:16 PM
✅
260kj
81rpm
44%
19mph
Wednesday 3/24/21 @ 12:20 AM
210kj
93rpm
37%
17mph
Tuesday 12/3/19 @ 4:52 PM
✅
430kj
80rpm
46%
19mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Tuesday 4/20/21 @ 5:15 PM
✅
403kj
82rpm
45%
19mph
Friday 4/23/21 @ 12:20 AM
342kj
78rpm
44%
18mph
Sunday 10/18/20 @ 4:55 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Saturday 2/8/20 @ 8:21 PM
✅
645kj
85rpm
47%
20mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Saturday 11/21/20 @ 5:7 PM
427kj
0rpm
0%
0mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Wednesday 8/26/20 @ 7:6 PM
✅
508kj
83rpm
49%
21mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Workouts
434
kj
Saturday 4/24/21
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
210
kj
Wednesday 3/24/21
342
kj
Friday 4/23/21
427
kj
Saturday 11/21/20
330
kj
Wednesday 8/26/20