Shake and Bake
Workouts
Tuesday 12/19/23 @ 3:23 PM
✅
402kj
83rpm
43%
19mph
Sunday 1/21/24 @ 7:28 PM
235kj
88rpm
35%
16mph
Sunday 2/13/22 @ 5:27 PM
✅
558kj
82rpm
45%
19mph
Sunday 3/20/22 @ 6:10 PM
312kj
84rpm
35%
15mph
Monday 11/15/21 @ 1:53 PM
✅
271kj
86rpm
43%
19mph
Sunday 4/25/21 @ 5:34 PM
175kj
89rpm
35%
16mph
Tuesday 9/29/20 @ 5:48 PM
✅
305kj
88rpm
45%
20mph
Sunday 5/24/20 @ 2:12 PM
194kj
92rpm
36%
17mph
Wednesday 6/17/20 @ 9:10 PM
✅
656kj
82rpm
49%
21mph
Sunday 1/31/21 @ 8:41 PM
375kj
83rpm
38%
16mph
Saturday 2/29/20 @ 9:59 PM
✅
625kj
87rpm
45%
20mph
Saturday 7/4/20 @ 2:56 PM
365kj
91rpm
35%
16mph
Wednesday 8/12/20 @ 3:33 PM
✅
635kj
85rpm
47%
20mph
Sunday 9/27/20 @ 4:45 PM
366kj
92rpm
35%
16mph
Tuesday 9/8/20 @ 12:55 PM
✅
662kj
0rpm
0%
0mph
Monday 9/7/20 @ 4:40 PM
307kj
87rpm
38%
17mph
Sunday 9/6/20 @ 2:55 PM
✅
889kj
0rpm
0%
0mph
Saturday 9/5/20 @ 6:7 PM
369kj
88rpm
36%
16mph
Thursday 8/27/20 @ 6:38 PM
✅
633kj
83rpm
48%
20mph
Saturday 8/29/20 @ 4:28 PM
379kj
88rpm
37%
17mph
Workouts
235
kj
Sunday 1/21/24
312
kj
Sunday 3/20/22
175
kj
Sunday 4/25/21
194
kj
Sunday 5/24/20
375
kj
Sunday 1/31/21
365
kj
Saturday 7/4/20
366
kj
Sunday 9/27/20
369
kj
Saturday 9/5/20
379
kj
Saturday 8/29/20