Shake and Bake
Workouts
Sunday 1/21/24 @ 1:58 PM
98kj
77rpm
45%
18mph
Sunday 1/21/24 @ 1:19 AM
✅
177kj
79rpm
39%
16mph
Monday 12/11/23 @ 11:56 PM
✅
335kj
84rpm
47%
21mph
Wednesday 12/13/23 @ 10:54 AM
190kj
74rpm
42%
16mph
Saturday 2/4/23 @ 10:32 PM
✅
332kj
84rpm
47%
21mph
Wednesday 2/1/23 @ 11:52 AM
201kj
77rpm
41%
17mph
Tuesday 9/27/22 @ 8:26 PM
✅
280kj
80rpm
46%
19mph
Tuesday 9/27/22 @ 10:5 AM
104kj
43rpm
44%
9mph
Saturday 8/6/22 @ 5:27 PM
✅
310kj
80rpm
48%
20mph
Monday 8/8/22 @ 8:52 AM
173kj
72rpm
41%
15mph
Friday 7/8/22 @ 7:24 PM
✅
346kj
84rpm
48%
21mph
Saturday 7/9/22 @ 5:27 PM
177kj
67rpm
43%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
312kj
63rpm
58%
20mph
Tuesday 11/10/20 @ 12:30 AM
243kj
70rpm
49%
18mph
Sunday 6/21/20 @ 7:16 PM
✅
125kj
87rpm
37%
17mph
Monday 1/20/20 @ 11:58 AM
116kj
85rpm
36%
16mph
Friday 5/22/20 @ 3:32 PM
✅
114kj
76rpm
45%
18mph
Monday 8/12/19 @ 2:46 PM
88kj
71rpm
42%
16mph
Saturday 4/18/20 @ 8:10 PM
✅
141kj
77rpm
44%
17mph
Friday 2/21/20 @ 11:7 AM
123kj
78rpm
40%
16mph
Workouts
190
kj
Wednesday 12/13/23
104
kj
Tuesday 9/27/22
243
kj
Tuesday 11/10/20