Shake and Bake
Workouts
Sunday 9/12/21 @ 4:44 PM
154kj
69rpm
54%
20mph
Tuesday 7/13/21 @ 12:8 AM
✅
156kj
56rpm
67%
20mph
Monday 8/30/21 @ 11:52 PM
225kj
68rpm
52%
20mph
Thursday 9/9/21 @ 12:21 AM
✅
343kj
60rpm
53%
17mph
Tuesday 8/17/21 @ 11:5 PM
✅
57kj
79rpm
38%
16mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Tuesday 7/13/21 @ 11:26 PM
202kj
68rpm
54%
20mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Wednesday 7/7/21 @ 11:42 PM
✅
205kj
74rpm
51%
20mph
Saturday 7/3/21 @ 3:38 PM
137kj
71rpm
44%
17mph
Thursday 2/11/21 @ 12:2 AM
✅
372kj
89rpm
41%
18mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Sunday 2/14/21 @ 8:48 PM
✅
550kj
83rpm
44%
19mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Wednesday 2/3/21 @ 12:47 AM
✅
393kj
85rpm
43%
19mph
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Sunday 1/10/21 @ 7:38 PM
✅
382kj
66rpm
45%
17mph
Friday 11/27/20 @ 3:57 PM
221kj
53rpm
61%
18mph
Tuesday 9/1/20 @ 11:14 PM
✅
542kj
75rpm
48%
19mph
Sunday 7/12/20 @ 3:21 PM
kj
rpm
%
0mph
Workouts
225
kj
Monday 8/30/21
202
kj
Tuesday 7/13/21
137
kj
Saturday 7/3/21
284
kj
Saturday 3/20/21
323
kj
Thursday 2/4/21
221
kj
Friday 11/27/20