Shake and Bake
Workouts
Thursday 1/13/22 @ 11:38 AM
504kj
74rpm
47%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 9/22/23 @ 1:41 AM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 3/25/20 @ 10:20 AM
443kj
78rpm
48%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 1/17/21 @ 1:8 PM
767kj
72rpm
52%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 7/26/21 @ 1:21 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Saturday 5/18/19 @ 11:41 AM
470kj
69rpm
53%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 7/13/19 @ 12:46 PM
42kj
69rpm
37%
14mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Friday 10/12/18 @ 1:2 PM
663kj
71rpm
62%
23mph
Tuesday 10/9/18 @ 9:56 AM
✅
702kj
92rpm
52%
24mph
Thursday 2/15/18 @ 10:58 AM
501kj
78rpm
51%
21mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Sunday 2/25/18 @ 12:19 PM
366kj
73rpm
56%
21mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
504
kj
Thursday 1/13/22
kj
Friday 9/22/23
443
kj
Wednesday 3/25/20
767
kj
Sunday 1/17/21
kj
Monday 7/26/21
470
kj
Saturday 5/18/19
501
kj
Thursday 2/15/18