Shake and Bake
Workouts
Thursday 7/16/20 @ 12:0 PM
✅
529kj
76rpm
45%
18mph
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Tuesday 7/27/21 @ 10:49 AM
✅
454kj
75rpm
49%
20mph
Sunday 9/20/20 @ 2:1 PM
360kj
90rpm
40%
18mph
Sunday 9/6/20 @ 4:53 PM
✅
271kj
82rpm
45%
19mph
Friday 9/18/20 @ 1:0 PM
214kj
92rpm
38%
17mph
Saturday 8/29/20 @ 11:19 AM
✅
640kj
73rpm
52%
20mph
Saturday 8/29/20 @ 1:3 PM
466kj
86rpm
41%
18mph
Saturday 6/1/19 @ 10:0 AM
204kj
74rpm
43%
17mph
Friday 5/3/19 @ 11:56 AM
✅
269kj
80rpm
45%
19mph
Friday 2/15/19 @ 12:57 PM
✅
602kj
68rpm
60%
22mph
Sunday 2/17/19 @ 3:6 PM
370kj
77rpm
46%
18mph
Friday 8/17/18 @ 11:59 AM
✅
683kj
73rpm
60%
23mph
Friday 8/17/18 @ 11:57 AM
398kj
73rpm
48%
19mph
Monday 8/13/18 @ 10:57 AM
✅
602kj
74rpm
57%
22mph
Monday 8/13/18 @ 10:57 AM
394kj
79rpm
46%
19mph
Sunday 2/25/18 @ 12:56 PM
✅
460kj
74rpm
51%
20mph
Sunday 2/18/18 @ 6:38 PM
397kj
75rpm
48%
19mph
Saturday 1/27/18 @ 12:49 AM
✅
505kj
78rpm
51%
21mph
Saturday 1/27/18 @ 11:31 AM
336kj
78rpm
43%
18mph
Workouts
184
kj
Sunday 6/28/20
214
kj
Friday 9/18/20
466
kj
Saturday 8/29/20