Shake and Bake
Workouts
Thursday 3/24/22 @ 10:26 PM
✅
214kj
45rpm
86%
20mph
Thursday 3/24/22 @ 10:26 PM
86kj
58rpm
40%
12mph
Tuesday 12/21/21 @ 10:38 PM
✅
93kj
78rpm
40%
16mph
Monday 12/13/21 @ 4:53 PM
18kj
19rpm
43%
4mph
Thursday 3/4/21 @ 11:4 PM
28kj
86rpm
25%
11mph
Thursday 10/14/21 @ 4:29 PM
✅
40kj
71rpm
35%
13mph
Thursday 2/4/21 @ 12:25 AM
✅
311kj
69rpm
57%
20mph
Tuesday 3/16/21 @ 1:10 PM
124kj
47rpm
45%
11mph
Saturday 9/26/20 @ 5:59 PM
✅
180kj
69rpm
53%
19mph
Saturday 9/26/20 @ 6:5 PM
56kj
51rpm
37%
10mph
Wednesday 7/22/20 @ 11:24 PM
✅
454kj
66rpm
57%
20mph
Friday 7/24/20 @ 1:21 PM
231kj
69rpm
39%
15mph
Tuesday 3/12/19 @ 2:47 AM
✅
105kj
70rpm
53%
20mph
Saturday 4/4/20 @ 3:31 PM
65kj
83rpm
38%
17mph
Thursday 4/2/20 @ 7:32 PM
✅
242kj
81rpm
44%
18mph
Wednesday 3/4/20 @ 1:5 PM
87kj
70rpm
31%
12mph
Wednesday 1/23/19 @ 3:26 PM
✅
117kj
82rpm
38%
16mph
Sunday 1/13/19 @ 7:24 PM
85kj
81rpm
33%
14mph
Friday 12/28/18 @ 1:26 PM
✅
414kj
71rpm
51%
19mph
Friday 12/28/18 @ 1:27 PM
182kj
78rpm
42%
17mph
Workouts
18
kj
Monday 12/13/21
182
kj
Friday 12/28/18