Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 3:16 PM
✅
381kj
87rpm
42%
18mph
Tuesday 6/21/22 @ 8:30 PM
263kj
77rpm
37%
15mph
Monday 5/24/21 @ 4:24 PM
✅
549kj
86rpm
43%
19mph
Thursday 5/27/21 @ 9:40 AM
392kj
75rpm
40%
16mph
Wednesday 5/12/21 @ 8:30 PM
✅
367kj
84rpm
42%
18mph
Monday 12/14/20 @ 10:57 AM
260kj
80rpm
38%
16mph
Monday 5/10/21 @ 8:48 PM
✅
236kj
91rpm
39%
18mph
Tuesday 11/10/20 @ 11:10 AM
171kj
87rpm
36%
16mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Monday 4/19/21 @ 9:45 AM
295kj
77rpm
41%
17mph
Monday 11/23/20 @ 4:56 PM
✅
394kj
96rpm
39%
19mph
Monday 11/23/20 @ 10:55 AM
283kj
77rpm
39%
16mph
Wednesday 10/21/20 @ 4:10 PM
✅
227kj
84rpm
41%
18mph
Friday 11/20/20 @ 11:38 AM
175kj
84rpm
36%
16mph
Saturday 11/14/20 @ 3:53 PM
✅
509kj
85rpm
43%
19mph
Friday 11/13/20 @ 2:32 PM
394kj
83rpm
39%
17mph
Sunday 10/18/20 @ 4:13 PM
✅
352kj
85rpm
41%
18mph
Thursday 11/12/20 @ 11:16 AM
263kj
81rpm
37%
16mph
Thursday 5/28/20 @ 3:22 PM
✅
238kj
88rpm
41%
18mph
Wednesday 6/3/20 @ 10:36 AM
198kj
79rpm
40%
16mph
engineerspinsnc
Winston-Salem, NC
80
🔥
VS
karagranato
Clifton Park, NY
0
Workouts
260
kj
Monday 12/14/20
171
kj
Tuesday 11/10/20
295
kj
Monday 4/19/21
175
kj
Friday 11/20/20
394
kj
Friday 11/13/20
263
kj
Thursday 11/12/20