Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
engineerspinsnc
Winston-Salem, NC
112 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
Saturday 4/16/22 @ 1:29 PM
✅
394
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 11:48 PM
258
kj
74
rpm
40
%
16
mph
Sunday 12/5/21 @ 2:19 PM
✅
363
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 10:53 PM
245
kj
73
rpm
39
%
16
mph
Wednesday 6/9/21 @ 4:18 PM
✅
374
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 11/16/21 @ 11:18 PM
243
kj
79
rpm
37
%
15
mph
Saturday 8/21/21 @ 2:37 PM
✅
539
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 9:22 PM
380
kj
70
rpm
44
%
16
mph
Monday 4/5/21 @ 3:40 PM
✅
384
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 8:14 PM
82
kj
77
rpm
36
%
15
mph
Tuesday 11/24/20 @ 2:17 PM
✅
235
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/30/20 @ 1:17 AM
175
kj
84
rpm
37
%
16
mph
Thursday 10/1/20 @ 3:35 PM
✅
362
kj
90
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 11:2 PM
249
kj
83
rpm
34
%
15
mph
Thursday 6/4/20 @ 3:57 PM
✅
331
kj
78
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 7/26/20 @ 7:5 PM
258
kj
77
rpm
39
%
16
mph
Monday 12/23/19 @ 10:46 PM
173
kj
71
rpm
40
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 5:3 PM
✅
181
kj
75
rpm
41
%
16
mph
Tuesday 7/7/20 @ 2:23 PM
✅
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/31/20 @ 3:8 PM
217
kj
83
rpm
34
%
15
mph
Previous Workouts
Next Workouts
engineerspinsnc
Winston-Salem, NC
112 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
394
kj
Saturday 4/16/22
258
kj
Tuesday 1/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
363
kj
Sunday 12/5/21
245
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
374
kj
Wednesday 6/9/21
243
kj
Tuesday 11/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Saturday 8/21/21
380
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 4/5/21
82
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
235
kj
Tuesday 11/24/20
175
kj
Monday 11/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 10/1/20
249
kj
Friday 10/9/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
331
kj
Thursday 6/4/20
258
kj
Sunday 7/26/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
173
kj
Monday 12/23/19
✅
181
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
344
kj
Tuesday 7/7/20
217
kj
Sunday 5/31/20
Previous Workouts
Next Workouts