Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 7:44 PM
338kj
87rpm
39%
18mph
Thursday 11/30/23 @ 7:45 PM
✅
411kj
82rpm
44%
19mph
Monday 1/8/24 @ 10:57 PM
227kj
89rpm
39%
18mph
Sunday 12/24/23 @ 5:58 PM
✅
265kj
83rpm
43%
19mph
Sunday 1/24/21 @ 5:6 PM
414kj
89rpm
42%
19mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Tuesday 7/20/21 @ 8:29 PM
365kj
86rpm
41%
18mph
Monday 7/12/21 @ 1:44 PM
✅
445kj
86rpm
45%
20mph
Sunday 5/8/22 @ 5:47 PM
412kj
84rpm
39%
17mph
Thursday 12/30/21 @ 7:54 PM
✅
572kj
81rpm
46%
19mph
Sunday 3/21/21 @ 2:24 PM
508kj
84rpm
43%
19mph
Sunday 1/23/22 @ 4:23 PM
✅
558kj
83rpm
45%
19mph
Saturday 9/4/21 @ 4:8 PM
360kj
86rpm
41%
18mph
Monday 1/10/22 @ 8:15 PM
✅
429kj
84rpm
45%
19mph
Monday 4/26/21 @ 2:54 PM
405kj
88rpm
42%
19mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Sunday 1/17/21 @ 8:32 PM
378kj
86rpm
42%
19mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Thursday 8/6/20 @ 4:9 PM
340kj
83rpm
41%
18mph
Saturday 1/16/21 @ 4:4 PM
✅
423kj
80rpm
46%
19mph
engineerspinsnc
Winston-Salem, NC
18
VS
fartherfaster
NC
144
🔥
Workouts
338
kj
Saturday 1/13/24
227
kj
Monday 1/8/24
365
kj
Tuesday 7/20/21
412
kj
Sunday 5/8/22
508
kj
Sunday 3/21/21
360
kj
Saturday 9/4/21
378
kj
Sunday 1/17/21
340
kj
Thursday 8/6/20