Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 12:34 PM
✅
364kj
88rpm
41%
18mph
Wednesday 9/29/21 @ 10:42 PM
341kj
73rpm
44%
17mph
Sunday 1/24/21 @ 5:6 PM
✅
414kj
89rpm
42%
19mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Monday 7/12/21 @ 3:23 PM
✅
337kj
87rpm
40%
18mph
Wednesday 10/20/21 @ 12:9 PM
237kj
57rpm
43%
13mph
Monday 4/26/21 @ 2:54 PM
✅
405kj
88rpm
42%
19mph
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Saturday 10/2/21 @ 4:15 PM
495kj
86rpm
42%
18mph
Saturday 10/2/21 @ 10:36 PM
✅
516kj
82rpm
43%
19mph
Tuesday 7/20/21 @ 8:29 PM
✅
365kj
86rpm
41%
18mph
Thursday 7/22/21 @ 9:23 PM
329kj
84rpm
40%
17mph
Sunday 1/17/21 @ 8:32 PM
✅
378kj
86rpm
42%
19mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Monday 10/26/20 @ 8:14 PM
✅
266kj
87rpm
42%
19mph
Sunday 11/22/20 @ 4:50 PM
175kj
82rpm
36%
15mph
Wednesday 5/27/20 @ 5:15 PM
201kj
73rpm
43%
17mph
Tuesday 6/9/20 @ 2:45 PM
✅
214kj
60rpm
51%
17mph
Saturday 2/8/20 @ 5:54 PM
202kj
82rpm
40%
17mph
Thursday 2/6/20 @ 4:16 PM
✅
223kj
71rpm
46%
17mph
engineerspinsnc
Winston-Salem, NC
109
🔥
VS
burkzerker52
Omaha
32
Workouts
341
kj
Wednesday 9/29/21
237
kj
Wednesday 10/20/21
495
kj
Saturday 10/2/21
329
kj
Thursday 7/22/21
300
kj
Monday 1/18/21
201
kj
Wednesday 5/27/20