Shake and Bake

Workouts

Friday 12/16/22 @ 12:0 AM
87kj
72rpm
36%
14mph
20 min Holiday Ride
Kendall Toole
Saturday 12/24/22 @ 6:58 PM
✅
229kj
72rpm
54%
21mph
Wednesday 7/20/22 @ 10:28 PM
119kj
78rpm
39%
16mph
20 min Disney Ride
Cody Rigsby
Monday 8/8/22 @ 11:42 PM
✅
190kj
76rpm
48%
20mph
Friday 6/3/22 @ 1:45 PM
139kj
66rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 11:8 AM
✅
238kj
77rpm
53%
21mph
Thursday 6/2/22 @ 10:1 PM
145kj
69rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Monday 6/6/22 @ 9:27 PM
✅
246kj
74rpm
55%
22mph
Saturday 1/15/22 @ 6:29 PM
311kj
70rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 6:28 PM
✅
718kj
69rpm
64%
24mph
Saturday 8/1/20 @ 4:58 PM
28kj
65rpm
0%
5mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:56 PM
✅
731kj
64rpm
68%
24mph
Friday 7/31/20 @ 3:35 PM
16kj
58rpm
0%
4mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 3:52 PM
✅
443kj
70rpm
61%
23mph
Saturday 7/18/20 @ 1:28 PM
15kj
54rpm
0%
4mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 1:29 PM
✅
465kj
68rpm
64%
24mph
Friday 11/15/19 @ 9:57 PM
263kj
68rpm
52%
19mph
30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 12/3/19 @ 11:57 AM
✅
330kj
74rpm
53%
21mph
Monday 5/13/19 @ 9:29 AM
237kj
75rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/15/19 @ 10:59 AM
✅
250kj
83rpm
44%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
87 kj
Friday 12/16/22
✅ 229 kj
Saturday 12/24/22
20 min Disney Ride
Cody Rigsby
119 kj
Wednesday 7/20/22
✅ 190 kj
Monday 8/8/22
20 min Pop Ride
Cody Rigsby
139 kj
Friday 6/3/22
✅ 238 kj
Thursday 6/23/22
20 min Pop Ride
Cody Rigsby
145 kj
Thursday 6/2/22
✅ 246 kj
Monday 6/6/22
45 min Club Bangers Ride
Alex Toussaint
311 kj
Saturday 1/15/22
✅ 718 kj
Saturday 1/15/22
45 min Hip Hop Ride
Alex Toussaint
28 kj
Saturday 8/1/20
✅ 731 kj
Saturday 8/1/20
30 min HIIT Ride
Alex Toussaint
16 kj
Friday 7/31/20
✅ 443 kj
Saturday 3/21/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
15 kj
Saturday 7/18/20
✅ 465 kj
Saturday 7/18/20
30 min Live DJ Ride
Tunde Oyeneyin
263 kj
Friday 11/15/19
✅ 330 kj
Tuesday 12/3/19
30 min Hip Hop Ride
Alex Toussaint
237 kj
Monday 5/13/19
✅ 250 kj
Wednesday 5/15/19