Shake and Bake

Workouts

Thursday 10/6/22 @ 2:8 PM
202kj
75rpm
44%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 1/8/23 @ 6:29 PM
βœ…
202kj
72rpm
43%
17mph
Tuesday 3/23/21 @ 11:40 PM
βœ…
154kj
72rpm
47%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 3/25/21 @ 2:52 PM
143kj
71rpm
46%
17mph
Thursday 12/10/20 @ 12:27 AM
218kj
75rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 9:43 PM
βœ…
277kj
73rpm
49%
19mph
Monday 6/15/20 @ 9:58 PM
18kj
63rpm
0%
5mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/25/20 @ 2:31 PM
βœ…
213kj
80rpm
41%
17mph
Sunday 3/29/20 @ 3:57 PM
βœ…
280kj
65rpm
55%
19mph
30 min Sundays with Love
Ally Love
Friday 4/24/20 @ 4:43 PM
268kj
73rpm
48%
19mph
Thursday 1/9/20 @ 11:1 AM
βœ…
259kj
76rpm
48%
19mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/10/20 @ 4:5 PM
235kj
76rpm
44%
18mph
Sunday 8/4/19 @ 8:58 PM
βœ…
430kj
72rpm
51%
20mph
45 min Hip Hop Ride
Cody Rigsby
Tuesday 8/6/19 @ 2:23 AM
347kj
79rpm
43%
17mph
Thursday 5/30/19 @ 9:44 AM
βœ…
256kj
73rpm
50%
19mph
30 min Hip Hop Ride
Robin ArzΓ³n
Friday 5/31/19 @ 2:19 PM
217kj
76rpm
44%
17mph
Tuesday 5/21/19 @ 2:29 PM
βœ…
172kj
69rpm
51%
19mph
20 min HIIT Ride
Cody Rigsby
Wednesday 5/22/19 @ 2:47 PM
156kj
74rpm
45%
18mph
Wednesday 3/27/19 @ 9:14 AM
βœ…
247kj
82rpm
44%
18mph
30 min Hip Hop Ride
Ally Love
Thursday 4/4/19 @ 1:36 AM
219kj
80rpm
42%
17mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
202 kj
Thursday 10/6/22
βœ… 202 kj
Sunday 1/8/23
20 min 90s Ride
Cody Rigsby
βœ… 154 kj
Tuesday 3/23/21
143 kj
Thursday 3/25/21
30 min Nicki Minaj Ride
Ally Love
218 kj
Thursday 12/10/20
βœ… 277 kj
Thursday 12/10/20
30 min Low Impact Ride
Tunde Oyeneyin
18 kj
Monday 6/15/20
βœ… 213 kj
Thursday 6/25/20
30 min Sundays with Love
Ally Love
βœ… 280 kj
Sunday 3/29/20
268 kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
βœ… 259 kj
Thursday 1/9/20
235 kj
Friday 1/10/20
45 min Hip Hop Ride
Cody Rigsby
βœ… 430 kj
Sunday 8/4/19
347 kj
Tuesday 8/6/19
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 256 kj
Thursday 5/30/19
217 kj
Friday 5/31/19
20 min HIIT Ride
Cody Rigsby
βœ… 172 kj
Tuesday 5/21/19
156 kj
Wednesday 5/22/19
30 min Hip Hop Ride
Ally Love
βœ… 247 kj
Wednesday 3/27/19
219 kj
Thursday 4/4/19