Shake and Bake
Workouts
Monday 9/28/20 @ 4:1 PM
400kj
85rpm
46%
20mph
Wednesday 12/2/20 @ 2:33 AM
✅
579kj
87rpm
49%
22mph
Wednesday 11/11/20 @ 10:37 PM
253kj
93rpm
39%
18mph
Monday 2/8/21 @ 3:51 AM
✅
354kj
102rpm
43%
21mph
Monday 7/13/20 @ 9:45 AM
507kj
83rpm
43%
19mph
Tuesday 2/2/21 @ 6:32 PM
✅
692kj
99rpm
43%
21mph
Thursday 8/6/20 @ 11:8 AM
502kj
79rpm
45%
18mph
Saturday 4/18/20 @ 4:11 PM
✅
727kj
89rpm
48%
21mph
Tuesday 10/27/20 @ 2:34 PM
241kj
81rpm
42%
18mph
Thursday 1/21/21 @ 1:41 AM
✅
298kj
93rpm
42%
20mph
Tuesday 6/9/20 @ 9:50 AM
533kj
78rpm
46%
19mph
Sunday 8/30/20 @ 1:36 AM
✅
722kj
90rpm
47%
21mph
Wednesday 8/5/20 @ 10:4 AM
276kj
85rpm
44%
19mph
Friday 8/7/20 @ 6:15 PM
✅
415kj
79rpm
54%
22mph
Thursday 6/25/20 @ 12:54 PM
502kj
78rpm
45%
18mph
Friday 6/26/20 @ 7:4 PM
✅
706kj
92rpm
46%
21mph
Sunday 6/14/20 @ 5:2 PM
506kj
79rpm
45%
19mph
Wednesday 6/3/20 @ 2:14 AM
✅
709kj
85rpm
49%
21mph
Friday 5/29/20 @ 10:20 AM
387kj
86rpm
42%
19mph
Monday 4/20/20 @ 4:8 AM
✅
560kj
86rpm
49%
22mph
Workouts
253
kj
Wednesday 11/11/20
507
kj
Monday 7/13/20
502
kj
Thursday 8/6/20
241
kj
Tuesday 10/27/20
533
kj
Tuesday 6/9/20
276
kj
Wednesday 8/5/20
502
kj
Thursday 6/25/20
506
kj
Sunday 6/14/20