Shake and Bake
Workouts
Tuesday 8/9/22 @ 9:12 PM
✅
206kj
63rpm
50%
16mph
Tuesday 3/31/20 @ 11:13 PM
168kj
76rpm
40%
16mph
Thursday 6/16/22 @ 2:36 PM
✅
111kj
69rpm
41%
15mph
Wednesday 5/4/22 @ 12:12 PM
96kj
81rpm
35%
15mph
Tuesday 5/17/22 @ 10:33 PM
✅
100kj
67rpm
45%
16mph
Monday 4/25/22 @ 11:20 AM
80kj
76rpm
38%
15mph
Saturday 1/15/22 @ 3:24 PM
✅
219kj
49rpm
81%
22mph
Friday 9/25/20 @ 12:25 PM
97kj
77rpm
41%
17mph
Monday 9/6/21 @ 10:32 PM
81kj
61rpm
40%
14mph
Tuesday 4/13/21 @ 12:36 PM
✅
126kj
85rpm
37%
16mph
Thursday 6/17/21 @ 9:47 PM
82kj
71rpm
41%
15mph
Thursday 6/24/21 @ 12:17 PM
✅
82kj
75rpm
39%
16mph
Thursday 4/29/21 @ 11:45 AM
29kj
64rpm
33%
11mph
Sunday 4/18/21 @ 1:10 PM
✅
46kj
79rpm
33%
14mph
Saturday 1/9/21 @ 8:27 PM
130kj
72rpm
42%
16mph
Friday 4/24/20 @ 3:13 PM
✅
138kj
77rpm
43%
17mph
Monday 7/20/20 @ 8:55 PM
✅
165kj
74rpm
47%
18mph
Monday 7/20/20 @ 11:22 AM
134kj
78rpm
42%
17mph
Monday 4/13/20 @ 9:36 PM
✅
120kj
73rpm
41%
16mph
Friday 2/28/20 @ 2:17 PM
117kj
80rpm
38%
16mph