Shake and Bake
Workouts
Friday 12/8/23 @ 3:51 PM
248kj
60rpm
54%
17mph
Friday 12/8/23 @ 11:58 AM
✅
314kj
85rpm
47%
21mph
Saturday 11/4/23 @ 5:57 PM
232kj
63rpm
51%
17mph
Saturday 11/4/23 @ 5:57 PM
✅
288kj
73rpm
47%
18mph
Tuesday 10/24/23 @ 2:21 PM
375kj
69rpm
49%
18mph
Tuesday 10/24/23 @ 10:8 AM
✅
453kj
77rpm
48%
19mph
Saturday 9/2/23 @ 11:37 AM
✅
394kj
69rpm
50%
18mph
Friday 8/4/23 @ 10:40 AM
390kj
74rpm
46%
18mph
Wednesday 6/21/23 @ 3:16 PM
78kj
67rpm
49%
18mph
Thursday 4/6/23 @ 12:28 AM
✅
78kj
78rpm
43%
18mph
Tuesday 8/8/23 @ 10:12 AM
253kj
67rpm
51%
18mph
Wednesday 8/9/23 @ 11:3 PM
✅
364kj
85rpm
49%
21mph
Friday 7/14/23 @ 10:8 AM
✅
252kj
67rpm
51%
18mph
Saturday 6/10/23 @ 7:32 PM
kj
rpm
%
0mph
Thursday 7/6/23 @ 9:50 AM
242kj
68rpm
49%
18mph
Saturday 7/1/23 @ 5:55 PM
✅
342kj
82rpm
49%
21mph
Thursday 3/23/23 @ 6:41 PM
261kj
72rpm
49%
18mph
Saturday 3/18/23 @ 5:28 PM
✅
336kj
82rpm
48%
21mph
Tuesday 3/7/23 @ 10:55 AM
245kj
71rpm
48%
18mph
Friday 3/10/23 @ 8:15 PM
✅
342kj
85rpm
47%
21mph
Workouts
232
kj
Saturday 11/4/23