Shake and Bake

Workouts

Wednesday 2/17/21 @ 2:35 AM
197kj
63rpm
41%
14mph
45 min Hip Hop Ride
Robin Arzón
Sunday 11/22/20 @ 12:57 AM
✅
291kj
80rpm
40%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
237kj
78rpm
44%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Sunday 9/13/20 @ 12:43 PM
36kj
69rpm
35%
13mph
10 min Low Impact Ride
Kendall Toole
Monday 10/5/20 @ 6:3 AM
✅
54kj
75rpm
38%
15mph
Saturday 6/20/20 @ 1:59 PM
✅
288kj
76rpm
49%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
Friday 7/31/20 @ 12:13 AM
✅
161kj
75rpm
45%
18mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
Friday 11/8/19 @ 1:54 AM
✅
126kj
76rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Thursday 7/23/20 @ 3:21 AM
115kj
74rpm
40%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
259kj
74rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Friday 11/22/19 @ 2:1 AM
✅
194kj
67rpm
46%
17mph
30 min Pitbull Ride
Ally Love
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
Wednesday 3/13/19 @ 1:27 AM
✅
190kj
78rpm
40%
16mph
30 min HIIT Ride
Cody Rigsby
Friday 3/1/19 @ 1:49 AM
116kj
64rpm
38%
13mph
Saturday 2/16/19 @ 2:9 PM
✅
184kj
86rpm
37%
16mph
30 min HIIT Ride
Alex Toussaint
Saturday 2/2/19 @ 12:20 AM
144kj
71rpm
38%
14mph

Workouts

45 min Hip Hop Ride
Robin Arzón
197 kj
Wednesday 2/17/21
✅ 291 kj
Sunday 11/22/20
30 min Outkast Ride
Denis Morton
✅ 237 kj
Thursday 12/3/20
188 kj
Thursday 12/3/20
10 min Low Impact Ride
Kendall Toole
36 kj
Sunday 9/13/20
✅ 54 kj
Monday 10/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 288 kj
Saturday 6/20/20
180 kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
✅ 161 kj
Friday 7/31/20
150 kj
Thursday 7/30/20
20 min Hip Hop Ride
Ally Love
✅ 126 kj
Friday 11/8/19
115 kj
Thursday 7/23/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 259 kj
Wednesday 4/22/20
178 kj
Tuesday 4/28/20
30 min Pitbull Ride
Ally Love
✅ 194 kj
Friday 11/22/19
191 kj
Thursday 12/26/19
30 min HIIT Ride
Cody Rigsby
✅ 190 kj
Wednesday 3/13/19
116 kj
Friday 3/1/19
30 min HIIT Ride
Alex Toussaint
✅ 184 kj
Saturday 2/16/19
144 kj
Saturday 2/2/19