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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
62 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
41
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Monday 10/16/23 @ 11:1 AM
✅
178
kj
65
rpm
44
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 12/5/23 @ 11:50 PM
149
kj
74
rpm
38
%
15
mph
Saturday 3/11/23 @ 4:52 AM
20
kj
47
rpm
36
%
10
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
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Wednesday 3/15/23 @ 1:11 AM
✅
52
kj
70
rpm
40
%
15
mph
Thursday 2/3/22 @ 11:30 PM
✅
178
kj
78
rpm
46
%
19
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 2/5/22 @ 3:33 AM
121
kj
71
rpm
42
%
16
mph
Tuesday 11/10/20 @ 12:29 AM
170
kj
65
rpm
44
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
219
kj
72
rpm
45
%
18
mph
Thursday 12/17/20 @ 1:40 AM
143
kj
64
rpm
41
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 12/13/20 @ 2:40 AM
✅
165
kj
68
rpm
42
%
16
mph
Friday 7/31/20 @ 12:13 AM
✅
161
kj
75
rpm
45
%
18
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/30/20 @ 8:6 PM
139
kj
73
rpm
44
%
17
mph
Tuesday 6/23/20 @ 4:26 PM
✅
289
kj
79
rpm
47
%
19
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 6/23/20 @ 4:47 PM
77
kj
66
rpm
42
%
15
mph
Sunday 2/9/20 @ 3:6 PM
101
kj
76
rpm
37
%
15
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/1/20 @ 5:57 PM
✅
103
kj
81
rpm
36
%
15
mph
Friday 12/27/19 @ 4:27 PM
✅
247
kj
74
rpm
46
%
18
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Share
Wednesday 1/1/20 @ 5:25 PM
207
kj
74
rpm
43
%
17
mph
Tuesday 2/26/19 @ 12:39 AM
126
kj
73
rpm
43
%
16
mph
20 min Hip Hop Ride
Ally Love
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Share
Wednesday 2/27/19 @ 12:41 PM
✅
134
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
62 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
41
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
178
kj
Monday 10/16/23
149
kj
Tuesday 12/5/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
20
kj
Saturday 3/11/23
✅
52
kj
Wednesday 3/15/23
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
178
kj
Thursday 2/3/22
121
kj
Saturday 2/5/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
170
kj
Tuesday 11/10/20
✅
219
kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
143
kj
Thursday 12/17/20
✅
165
kj
Sunday 12/13/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
161
kj
Friday 7/31/20
139
kj
Thursday 7/30/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
289
kj
Tuesday 6/23/20
77
kj
Tuesday 6/23/20
20 min Recovery Ride
Robin Arzón
View Class
Share
101
kj
Sunday 2/9/20
✅
103
kj
Wednesday 1/1/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
✅
247
kj
Friday 12/27/19
207
kj
Wednesday 1/1/20
20 min Hip Hop Ride
Ally Love
View Class
Share
126
kj
Tuesday 2/26/19
✅
134
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts