Shake and Bake

Workouts

Wednesday 7/28/21 @ 8:39 PM
103kj
62rpm
43%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/29/21 @ 10:27 AM
✅
108kj
64rpm
48%
15mph
Saturday 12/19/20 @ 3:14 PM
109kj
63rpm
44%
16mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 1:1 AM
✅
130kj
55rpm
56%
16mph
Sunday 11/22/20 @ 1:43 PM
31kj
53rpm
40%
12mph
10 min Climb Ride
Emma Lovewell
Thursday 11/5/20 @ 10:43 PM
✅
93kj
41rpm
75%
19mph
Friday 10/23/20 @ 11:13 PM
63kj
61rpm
48%
16mph
10 min Climb Ride
Tunde Oyeneyin
Friday 12/4/20 @ 10:14 AM
✅
79kj
51rpm
61%
18mph
Saturday 10/24/20 @ 10:41 AM
151kj
66rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 1:21 AM
✅
230kj
52rpm
62%
18mph
Saturday 8/29/20 @ 8:8 PM
175kj
63rpm
45%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 8/29/20 @ 2:53 PM
✅
253kj
52rpm
67%
18mph
Thursday 8/13/20 @ 10:1 PM
179kj
64rpm
45%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Wednesday 7/1/20 @ 9:51 PM
✅
292kj
74rpm
50%
20mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 10:17 AM
219kj
54rpm
59%
17mph
Friday 9/27/19 @ 12:55 AM
✅
118kj
62rpm
52%
18mph
15 min Tabata Ride
Robin Arzón
Friday 10/18/19 @ 10:9 AM
87kj
55rpm
49%
15mph
Thursday 7/4/19 @ 3:50 PM
✅
215kj
73rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/27/19 @ 12:28 PM
183kj
68rpm
45%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
103 kj
Wednesday 7/28/21
✅ 108 kj
Tuesday 6/29/21
20 min Year of Yes Ride
Robin Arzón
109 kj
Saturday 12/19/20
✅ 130 kj
Sunday 12/20/20
10 min Climb Ride
Emma Lovewell
31 kj
Sunday 11/22/20
✅ 93 kj
Thursday 11/5/20
10 min Climb Ride
Tunde Oyeneyin
63 kj
Friday 10/23/20
✅ 79 kj
Friday 12/4/20
30 min XOXO, Cody
Cody Rigsby
151 kj
Saturday 10/24/20
✅ 230 kj
Sunday 10/11/20
30 min Carnival Celebration Ride
Hannah Frankson
175 kj
Saturday 8/29/20
✅ 253 kj
Saturday 8/29/20
30 min Prince Ride
Ally & Emma
179 kj
Thursday 8/13/20
✅ 234 kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
✅ 292 kj
Wednesday 7/1/20
219 kj
Thursday 7/2/20
15 min Tabata Ride
Robin Arzón
✅ 118 kj
Friday 9/27/19
87 kj
Friday 10/18/19
30 min Hip Hop Ride
Robin Arzón
✅ 215 kj
Thursday 7/4/19
183 kj
Saturday 7/27/19