Shake and Bake
Workouts
Monday 10/30/23 @ 11:1 PM
144kj
64rpm
41%
15mph
Saturday 11/4/23 @ 5:29 PM
✅
191kj
66rpm
45%
16mph
Saturday 9/17/22 @ 1:55 AM
73kj
66rpm
36%
13mph
Monday 3/13/23 @ 1:2 PM
✅
87kj
60rpm
41%
13mph
Monday 1/3/22 @ 11:32 PM
107kj
56rpm
34%
11mph
Thursday 3/10/22 @ 7:10 PM
✅
253kj
67rpm
42%
15mph
Thursday 5/21/20 @ 10:36 PM
✅
270kj
63rpm
46%
16mph
Wednesday 3/18/20 @ 11:30 PM
244kj
64rpm
43%
14mph
Friday 5/1/20 @ 1:57 PM
✅
293kj
76rpm
49%
19mph
Friday 5/1/20 @ 1:57 PM
217kj
73rpm
45%
17mph
Saturday 4/18/20 @ 2:34 PM
✅
187kj
82rpm
45%
19mph
Wednesday 1/8/20 @ 1:31 PM
102kj
71rpm
39%
14mph
Monday 2/24/20 @ 11:30 PM
✅
410kj
80rpm
46%
19mph
Tuesday 2/25/20 @ 1:18 PM
305kj
67rpm
45%
16mph
Tuesday 10/22/19 @ 10:12 PM
✅
259kj
79rpm
46%
19mph
Monday 10/21/19 @ 9:50 PM
178kj
65rpm
44%
15mph
Thursday 1/31/19 @ 11:35 PM
✅
297kj
80rpm
40%
17mph
Monday 8/19/19 @ 1:42 PM
215kj
65rpm
40%
14mph
Tuesday 3/26/19 @ 1:31 AM
✅
212kj
81rpm
41%
17mph
Thursday 8/15/19 @ 12:51 AM
169kj
68rpm
42%
15mph
Workouts
217
kj
Friday 5/1/20