Shake and Bake
Workouts
Wednesday 12/27/23 @ 1:43 AM
119kj
60rpm
40%
14mph
Saturday 12/16/23 @ 10:8 PM
✅
162kj
68rpm
40%
14mph
Monday 10/9/23 @ 11:1 PM
✅
284kj
66rpm
45%
16mph
Monday 11/20/23 @ 10:34 PM
267kj
75rpm
40%
16mph
Saturday 10/29/22 @ 11:21 PM
127kj
66rpm
38%
14mph
Saturday 4/29/23 @ 10:42 PM
✅
223kj
80rpm
42%
18mph
Tuesday 3/1/22 @ 11:29 PM
140kj
65rpm
41%
15mph
Wednesday 7/27/22 @ 10:19 PM
✅
208kj
72rpm
44%
17mph
Saturday 4/9/22 @ 5:29 PM
✅
246kj
75rpm
46%
18mph
Sunday 4/10/22 @ 4:29 PM
197kj
77rpm
41%
17mph
Friday 1/14/22 @ 11:51 AM
105kj
65rpm
42%
15mph
Sunday 9/19/21 @ 1:51 PM
✅
145kj
75rpm
44%
17mph
Friday 3/12/21 @ 11:48 PM
177kj
70rpm
42%
16mph
Tuesday 2/23/21 @ 5:14 PM
✅
230kj
83rpm
42%
18mph
Saturday 2/6/21 @ 11:56 AM
✅
264kj
73rpm
48%
19mph
Saturday 2/6/21 @ 8:12 PM
208kj
73rpm
44%
17mph
Tuesday 2/4/20 @ 2:58 AM
181kj
69rpm
43%
16mph
Wednesday 3/25/20 @ 3:31 PM
✅
193kj
75rpm
42%
16mph
Saturday 3/14/20 @ 1:57 PM
✅
414kj
79rpm
47%
19mph
Tuesday 3/17/20 @ 5:37 PM
128kj
82rpm
38%
16mph
Workouts
119
kj
Wednesday 12/27/23
208
kj
Saturday 2/6/21
181
kj
Tuesday 2/4/20