Shake and Bake
Workouts
Thursday 10/5/23 @ 9:53 AM
158kj
76rpm
38%
15mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Tuesday 1/18/22 @ 10:6 AM
378kj
84rpm
43%
18mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Saturday 1/1/22 @ 1:22 PM
471kj
88rpm
40%
18mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Sunday 6/27/21 @ 12:44 PM
212kj
76rpm
43%
17mph
Saturday 7/8/23 @ 9:16 PM
✅
281kj
86rpm
43%
19mph
Monday 2/20/23 @ 10:34 AM
180kj
80rpm
39%
16mph
Saturday 7/2/22 @ 2:30 PM
✅
253kj
82rpm
42%
18mph
Monday 1/9/23 @ 10:52 AM
178kj
75rpm
42%
16mph
Sunday 1/8/23 @ 12:31 AM
✅
264kj
77rpm
44%
19mph
Monday 1/24/22 @ 10:6 AM
383kj
82rpm
44%
19mph
Saturday 1/29/22 @ 10:27 PM
✅
409kj
91rpm
40%
19mph
Monday 10/4/21 @ 9:6 AM
333kj
89rpm
39%
18mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Wednesday 8/25/21 @ 9:43 AM
201kj
84rpm
39%
17mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Monday 5/31/21 @ 11:49 AM
296kj
84rpm
39%
17mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Workouts
158
kj
Thursday 10/5/23
471
kj
Saturday 1/1/22
333
kj
Monday 10/4/21
201
kj
Wednesday 8/25/21
296
kj
Monday 5/31/21