Shake and Bake
Workouts
Sunday 4/17/22 @ 12:8 PM
✅
485kj
69rpm
46%
17mph
Saturday 1/18/20 @ 6:5 PM
372kj
85rpm
38%
17mph
Monday 11/15/21 @ 10:18 AM
✅
352kj
84rpm
42%
18mph
Sunday 3/14/21 @ 2:18 PM
287kj
82rpm
39%
17mph
Wednesday 11/3/21 @ 10:45 PM
✅
99kj
88rpm
37%
17mph
Sunday 6/13/21 @ 7:18 PM
79kj
85rpm
35%
15mph
Sunday 10/24/21 @ 12:49 PM
✅
347kj
85rpm
41%
18mph
Thursday 8/6/20 @ 8:32 PM
319kj
88rpm
38%
17mph
Sunday 9/26/21 @ 11:34 AM
✅
332kj
90rpm
38%
18mph
Wednesday 4/8/20 @ 9:18 PM
302kj
92rpm
36%
17mph
Wednesday 8/25/21 @ 9:54 PM
210kj
92rpm
37%
17mph
Monday 3/1/21 @ 10:29 PM
✅
212kj
92rpm
37%
17mph
Sunday 12/6/20 @ 3:29 PM
✅
123kj
74rpm
41%
16mph
Wednesday 11/18/20 @ 10:9 PM
119kj
79rpm
39%
16mph
Wednesday 2/19/20 @ 10:20 AM
✅
275kj
70rpm
43%
16mph
Wednesday 2/19/20 @ 10:29 PM
273kj
74rpm
40%
15mph
Monday 2/10/20 @ 10:29 AM
288kj
67rpm
46%
16mph
Tuesday 10/8/19 @ 11:23 PM
✅
292kj
70rpm
44%
16mph
Friday 11/1/19 @ 10:3 PM
172kj
80rpm
37%
16mph
Saturday 11/2/19 @ 3:45 PM
✅
215kj
86rpm
39%
17mph
Workouts
372
kj
Saturday 1/18/20
287
kj
Sunday 3/14/21
79
kj
Sunday 6/13/21
302
kj
Wednesday 4/8/20
210
kj
Wednesday 8/25/21
273
kj
Wednesday 2/19/20
288
kj
Monday 2/10/20