Shake and Bake
Workouts
Sunday 2/27/22 @ 1:9 PM
✅
379kj
86rpm
42%
18mph
Sunday 7/10/22 @ 4:33 PM
322kj
86rpm
38%
17mph
Friday 12/3/21 @ 11:0 AM
✅
488kj
82rpm
43%
18mph
Saturday 6/12/21 @ 3:55 PM
373kj
82rpm
38%
16mph
Thursday 5/19/22 @ 9:31 AM
✅
327kj
78rpm
42%
17mph
Monday 7/19/21 @ 10:54 AM
288kj
80rpm
39%
17mph
Sunday 4/24/22 @ 11:37 AM
✅
716kj
69rpm
48%
18mph
Saturday 9/11/21 @ 12:55 PM
640kj
80rpm
41%
17mph
Sunday 4/10/22 @ 11:15 AM
✅
389kj
84rpm
43%
19mph
Tuesday 1/11/22 @ 12:14 PM
299kj
77rpm
41%
16mph
Monday 1/17/22 @ 10:6 AM
✅
382kj
82rpm
43%
18mph
Tuesday 8/3/21 @ 12:42 AM
344kj
83rpm
41%
18mph
Friday 11/1/19 @ 10:3 PM
172kj
80rpm
37%
16mph
Friday 10/15/21 @ 9:59 AM
✅
229kj
86rpm
40%
17mph
Saturday 8/21/21 @ 1:22 PM
410kj
83rpm
40%
17mph
Saturday 8/21/21 @ 1:50 PM
✅
431kj
82rpm
41%
17mph
Sunday 8/15/21 @ 3:32 PM
417kj
90rpm
38%
17mph
Sunday 8/15/21 @ 10:49 PM
✅
449kj
85rpm
40%
18mph
Sunday 5/23/21 @ 12:29 PM
✅
92kj
92rpm
35%
16mph
Monday 3/15/21 @ 11:19 AM
74kj
82rpm
34%
15mph
Workouts
373
kj
Saturday 6/12/21
288
kj
Monday 7/19/21
640
kj
Saturday 9/11/21
74
kj
Monday 3/15/21