Shake and Bake
Workouts
Friday 9/16/22 @ 8:28 PM
✅
313kj
81rpm
48%
20mph
Tuesday 1/9/24 @ 10:25 PM
246kj
89rpm
40%
18mph
Thursday 1/28/21 @ 8:18 PM
✅
618kj
87rpm
50%
22mph
Monday 11/27/23 @ 10:43 PM
401kj
91rpm
40%
19mph
Friday 6/25/21 @ 9:33 PM
✅
475kj
91rpm
52%
24mph
Saturday 7/8/23 @ 9:16 PM
281kj
86rpm
43%
19mph
Sunday 1/15/23 @ 4:32 PM
✅
120kj
81rpm
43%
18mph
Thursday 1/5/23 @ 12:18 AM
116kj
87rpm
39%
18mph
Saturday 10/15/22 @ 7:27 PM
✅
314kj
81rpm
48%
20mph
Monday 9/26/22 @ 10:28 PM
222kj
85rpm
40%
17mph
Tuesday 9/13/22 @ 10:33 PM
✅
635kj
80rpm
49%
20mph
Saturday 9/17/22 @ 3:49 PM
522kj
76rpm
49%
19mph
Wednesday 8/26/20 @ 7:44 PM
✅
731kj
93rpm
52%
24mph
Thursday 11/18/21 @ 11:43 AM
345kj
88rpm
39%
18mph
Friday 10/1/21 @ 7:34 PM
✅
520kj
84rpm
48%
21mph
Friday 10/8/21 @ 5:32 PM
360kj
92rpm
39%
18mph
Tuesday 9/28/21 @ 10:53 PM
✅
525kj
84rpm
48%
21mph
Sunday 10/3/21 @ 7:31 PM
346kj
94rpm
38%
18mph
Thursday 4/29/21 @ 10:57 PM
✅
628kj
95rpm
48%
23mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Workouts
246
kj
Tuesday 1/9/24
222
kj
Monday 9/26/22
522
kj
Saturday 9/17/22
345
kj
Thursday 11/18/21
360
kj
Friday 10/8/21
346
kj
Sunday 10/3/21