Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 7:6 PM
127kj
70rpm
43%
17mph
Monday 4/25/22 @ 12:55 PM
✅
255kj
81rpm
52%
21mph
Wednesday 2/16/22 @ 1:40 AM
✅
227kj
87rpm
46%
21mph
Monday 2/13/23 @ 8:14 PM
179kj
76rpm
48%
19mph
Wednesday 8/10/22 @ 5:11 PM
150kj
81rpm
46%
20mph
Sunday 6/5/22 @ 1:33 PM
✅
164kj
74rpm
52%
21mph
Saturday 9/11/21 @ 5:48 PM
✅
643kj
82rpm
47%
20mph
Friday 6/17/22 @ 12:1 PM
614kj
90rpm
44%
20mph
Wednesday 1/26/22 @ 6:18 PM
✅
106kj
89rpm
45%
20mph
Monday 1/10/22 @ 2:33 PM
100kj
88rpm
44%
20mph
Sunday 10/24/21 @ 8:12 PM
69kj
84rpm
39%
17mph
Saturday 3/5/22 @ 4:48 PM
✅
78kj
72rpm
47%
18mph
Thursday 2/3/22 @ 1:39 AM
✅
103kj
90rpm
44%
20mph
Wednesday 2/23/22 @ 3:26 PM
89kj
84rpm
44%
19mph
Wednesday 12/1/21 @ 2:18 AM
✅
247kj
87rpm
49%
22mph
Tuesday 1/25/22 @ 10:28 PM
234kj
78rpm
52%
21mph
Sunday 1/23/22 @ 9:6 PM
✅
270kj
98rpm
46%
22mph
Sunday 1/9/22 @ 9:36 PM
235kj
82rpm
50%
21mph
Tuesday 12/21/21 @ 4:40 AM
✅
271kj
90rpm
49%
22mph
Saturday 1/15/22 @ 2:5 PM
183kj
86rpm
43%
19mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
Workouts
614
kj
Friday 6/17/22