Shake and Bake
Workouts
Friday 7/31/20 @ 3:31 PM
✅
817kj
99rpm
46%
22mph
Sunday 11/19/23 @ 6:12 PM
375kj
80rpm
39%
16mph
Thursday 2/4/21 @ 12:41 PM
✅
558kj
84rpm
49%
21mph
Thursday 5/6/21 @ 4:11 PM
308kj
80rpm
41%
17mph
Monday 2/7/22 @ 1:15 AM
✅
553kj
81rpm
45%
19mph
Monday 6/1/20 @ 2:36 PM
416kj
76rpm
44%
17mph
Sunday 5/2/21 @ 5:33 PM
✅
655kj
88rpm
45%
20mph
Thursday 4/29/21 @ 2:53 PM
389kj
79rpm
40%
17mph
Thursday 9/17/20 @ 7:55 PM
✅
352kj
93rpm
45%
21mph
Tuesday 9/15/20 @ 3:36 PM
181kj
99rpm
33%
16mph
Tuesday 11/24/20 @ 12:27 PM
✅
596kj
85rpm
50%
22mph
Tuesday 12/15/20 @ 5:47 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:38 PM
✅
754kj
89rpm
47%
21mph
Sunday 5/17/20 @ 6:42 PM
380kj
79rpm
40%
17mph
Monday 9/28/20 @ 1:12 AM
✅
829kj
95rpm
47%
22mph
Friday 9/25/20 @ 6:8 PM
382kj
87rpm
37%
17mph
Thursday 7/2/20 @ 9:13 PM
✅
775kj
93rpm
53%
24mph
Sunday 9/13/20 @ 4:10 PM
291kj
80rpm
40%
17mph
Friday 8/28/20 @ 9:9 PM
✅
808kj
87rpm
51%
22mph
Sunday 8/30/20 @ 4:0 PM
394kj
83rpm
39%
17mph
Workouts
389
kj
Thursday 4/29/21
181
kj
Tuesday 9/15/20
380
kj
Sunday 5/17/20
382
kj
Friday 9/25/20
291
kj
Sunday 9/13/20
394
kj
Sunday 8/30/20