Shake and Bake
VS
Workouts
Monday 1/9/23 @ 2:29 AM
159kj
68rpm
41%
15mph
Wednesday 1/4/23 @ 4:39 PM
✅
231kj
73rpm
49%
18mph
Monday 8/8/22 @ 10:41 AM
✅
305kj
74rpm
50%
20mph
Wednesday 8/17/22 @ 3:8 PM
252kj
71rpm
48%
19mph
Sunday 1/2/22 @ 7:33 PM
✅
507kj
96rpm
51%
24mph
Friday 12/31/21 @ 6:32 PM
248kj
70rpm
48%
18mph
Sunday 11/21/21 @ 8:3 PM
✅
246kj
90rpm
47%
21mph
Tuesday 11/16/21 @ 2:23 PM
208kj
78rpm
49%
20mph
Tuesday 10/5/21 @ 6:3 PM
✅
302kj
84rpm
54%
23mph
Tuesday 10/5/21 @ 10:48 PM
199kj
70rpm
53%
20mph
Friday 6/25/21 @ 11:34 AM
✅
363kj
84rpm
49%
21mph
Wednesday 6/23/21 @ 12:56 PM
305kj
77rpm
50%
20mph
Sunday 1/31/21 @ 8:19 PM
✅
368kj
89rpm
47%
21mph
Thursday 3/5/20 @ 2:24 AM
298kj
82rpm
47%
20mph
Wednesday 9/23/20 @ 4:29 PM
✅
767kj
94rpm
52%
24mph
Wednesday 9/23/20 @ 4:31 PM
416kj
87rpm
43%
19mph
Tuesday 6/2/20 @ 5:53 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 1:4 PM
✅
247kj
77rpm
47%
19mph
Tuesday 5/19/20 @ 1:0 PM
155kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 1:2 PM
✅
270kj
75rpm
48%
19mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
88
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
39
Workouts
416
kj
Wednesday 9/23/20
kj
Tuesday 6/2/20
155
kj
Tuesday 5/19/20