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Shake and Bake
drmom
SLC, NOLA
20
Beat addad
VS
addad
Orlando
115 🔥
Beat drmom
Workouts
Previous Workouts
Next Workouts
Monday 2/7/22 @ 12:42 PM
265
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/9/22 @ 2:13 AM
✅
642
kj
97
rpm
48
%
23
mph
Thursday 1/27/22 @ 12:18 PM
281
kj
76
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/27/22 @ 10:49 PM
✅
684
kj
98
rpm
49
%
23
mph
Friday 1/21/22 @ 12:46 PM
272
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/17/22 @ 7:21 PM
✅
665
kj
94
rpm
50
%
23
mph
Monday 4/26/21 @ 2:45 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/5/22 @ 3:13 AM
✅
891
kj
96
rpm
53
%
23
mph
Friday 4/23/21 @ 10:58 AM
290
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/24/21 @ 4:44 PM
✅
817
kj
93
rpm
54
%
25
mph
Tuesday 7/7/20 @ 10:5 PM
✅
326
kj
77
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/8/20 @ 1:0 AM
322
kj
0
rpm
0
%
0
mph
Monday 5/3/21 @ 11:25 AM
179
kj
77
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 4:19 AM
✅
202
kj
0
rpm
0
%
0
mph
Sunday 2/21/21 @ 2:21 PM
442
kj
74
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:54 PM
✅
451
kj
0
rpm
0
%
0
mph
Monday 7/20/20 @ 1:39 PM
182
kj
66
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 9:42 PM
✅
320
kj
0
rpm
0
%
0
mph
Monday 7/20/20 @ 11:6 AM
536
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 3:8 PM
✅
683
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
drmom
SLC, NOLA
20
Beat addad
VS
addad
Orlando
115 🔥
Beat drmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
265
kj
Monday 2/7/22
✅
642
kj
Wednesday 2/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 1/27/22
✅
684
kj
Thursday 1/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Friday 1/21/22
✅
665
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 4/26/21
✅
891
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Friday 4/23/21
✅
817
kj
Saturday 4/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 7/7/20
322
kj
Wednesday 7/8/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
179
kj
Monday 5/3/21
✅
202
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Sunday 2/21/21
✅
451
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Monday 7/20/20
✅
320
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Monday 7/20/20
✅
683
kj
Monday 7/20/20
Previous Workouts
Next Workouts