Shake and Bake
VS
Workouts
Saturday 5/14/22 @ 2:5 PM
98kj
62rpm
48%
16mph
Friday 7/8/22 @ 12:24 PM
✅
155kj
85rpm
47%
20mph
Friday 2/4/22 @ 1:10 PM
64kj
48rpm
56%
16mph
Tuesday 2/15/22 @ 10:36 PM
✅
107kj
60rpm
61%
20mph
Friday 9/4/20 @ 1:1 PM
73kj
74rpm
44%
17mph
Tuesday 9/22/20 @ 2:13 PM
✅
76kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 12:58 PM
241kj
66rpm
49%
17mph
Saturday 9/5/20 @ 12:41 PM
✅
354kj
80rpm
50%
21mph
Saturday 1/11/20 @ 1:48 PM
229kj
68rpm
48%
17mph
Friday 7/31/20 @ 3:52 PM
✅
253kj
79rpm
44%
18mph
Wednesday 7/17/19 @ 2:5 PM
102kj
78rpm
48%
20mph
Saturday 6/27/20 @ 12:29 PM
✅
106kj
87rpm
46%
20mph
Tuesday 10/9/18 @ 11:40 PM
65kj
56rpm
43%
13mph
Friday 6/19/20 @ 12:15 PM
✅
121kj
84rpm
42%
18mph
Friday 9/6/19 @ 11:31 AM
145kj
68rpm
52%
19mph
Friday 6/19/20 @ 10:44 AM
✅
171kj
86rpm
48%
21mph
Tuesday 1/14/20 @ 12:43 PM
131kj
80rpm
45%
19mph
Saturday 5/23/20 @ 12:35 PM
✅
165kj
87rpm
47%
21mph
Wednesday 4/11/18 @ 11:22 PM
96kj
65rpm
41%
14mph
Monday 4/16/18 @ 9:19 PM
✅
158kj
87rpm
49%
22mph
drjenspinz
#JFDI, #FGF ❤️
2
VS
bleedrednblack
👑 on in Chapel Hill
64
🔥
Workouts
241
kj
Wednesday 6/10/20
229
kj
Saturday 1/11/20