Shake and Bake
Workouts
Saturday 4/24/21 @ 10:59 AM
✅
250kj
79rpm
45%
18mph
Friday 9/13/19 @ 6:37 PM
130kj
83rpm
32%
14mph
Saturday 2/6/21 @ 11:44 AM
✅
724kj
79rpm
47%
20mph
Friday 2/5/21 @ 6:54 PM
393kj
70rpm
39%
15mph
Friday 11/27/20 @ 9:58 PM
✅
581kj
70rpm
52%
20mph
Friday 11/27/20 @ 4:58 PM
406kj
73rpm
43%
17mph
Saturday 9/19/20 @ 11:44 AM
✅
533kj
73rpm
49%
19mph
Friday 9/18/20 @ 4:45 PM
402kj
82rpm
41%
18mph
Saturday 8/15/20 @ 4:58 PM
48kj
71rpm
38%
14mph
Thursday 8/13/20 @ 4:11 PM
✅
57kj
69rpm
42%
16mph
Saturday 8/15/20 @ 3:11 PM
✅
134kj
88rpm
51%
22mph
Saturday 8/15/20 @ 3:11 PM
93kj
84rpm
45%
19mph
Sunday 5/17/20 @ 11:44 AM
✅
502kj
77rpm
45%
19mph
Saturday 5/16/20 @ 3:24 PM
399kj
77rpm
41%
17mph
Thursday 4/23/20 @ 10:41 AM
✅
402kj
74rpm
47%
19mph
Thursday 4/23/20 @ 4:53 PM
344kj
79rpm
42%
17mph
Saturday 4/18/20 @ 3:46 PM
40kj
78rpm
33%
14mph
Saturday 4/18/20 @ 3:46 PM
✅
66kj
79rpm
40%
17mph
Sunday 6/16/19 @ 11:32 AM
217kj
69rpm
47%
17mph
Monday 5/6/19 @ 11:59 AM
✅
229kj
66rpm
49%
18mph
Workouts
130
kj
Friday 9/13/19
393
kj
Friday 2/5/21
406
kj
Friday 11/27/20
402
kj
Friday 9/18/20
399
kj
Saturday 5/16/20