Shake and Bake
VS
Workouts
Friday 6/4/21 @ 10:2 AM
✅
268kj
74rpm
47%
19mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Friday 5/7/21 @ 10:19 AM
✅
450kj
79rpm
48%
20mph
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Thursday 4/29/21 @ 10:0 AM
✅
564kj
78rpm
47%
19mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Friday 3/5/21 @ 12:31 AM
✅
303kj
66rpm
55%
20mph
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Thursday 12/3/20 @ 11:19 AM
✅
456kj
74rpm
50%
20mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Monday 2/15/21 @ 11:51 AM
✅
437kj
84rpm
44%
19mph
Tuesday 2/16/21 @ 5:34 PM
197kj
67rpm
36%
13mph
Saturday 11/23/19 @ 10:51 AM
✅
410kj
81rpm
41%
17mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Sunday 10/18/20 @ 2:48 PM
✅
242kj
83rpm
43%
18mph
Sunday 1/24/21 @ 2:35 AM
115kj
79rpm
32%
13mph
Saturday 9/26/20 @ 12:13 PM
✅
545kj
76rpm
48%
19mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Saturday 8/29/20 @ 10:58 AM
✅
548kj
77rpm
48%
19mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
71
🔥
VS
atlyogafoodie
✶✶✶✶ #BLM
0
Workouts
134
kj
Wednesday 7/8/20
191
kj
Sunday 5/2/21
108
kj
Thursday 3/11/21
243
kj
Sunday 1/31/21
115
kj
Sunday 1/24/21
243
kj
Sunday 9/27/20
257
kj
Sunday 8/30/20