Shake and Bake
VS
Workouts
Saturday 8/21/21 @ 12:33 PM
✅
274kj
77rpm
47%
19mph
Thursday 5/27/21 @ 4:9 PM
204kj
84rpm
38%
17mph
Tuesday 1/17/23 @ 1:8 AM
✅
373kj
74rpm
46%
18mph
Monday 1/16/23 @ 6:19 PM
316kj
87rpm
38%
17mph
Monday 9/19/22 @ 9:49 AM
✅
419kj
76rpm
47%
19mph
Saturday 8/6/22 @ 8:23 PM
323kj
83rpm
39%
17mph
Sunday 5/1/22 @ 12:5 PM
✅
314kj
72rpm
52%
20mph
Wednesday 4/27/22 @ 4:6 PM
166kj
84rpm
35%
15mph
Saturday 4/24/21 @ 10:59 AM
✅
250kj
79rpm
45%
18mph
Friday 9/13/19 @ 3:49 PM
193kj
82rpm
39%
16mph
Friday 3/5/21 @ 12:1 AM
✅
216kj
70rpm
45%
17mph
Friday 1/22/21 @ 4:15 PM
200kj
84rpm
38%
17mph
Saturday 2/6/21 @ 11:44 AM
✅
724kj
79rpm
47%
20mph
Sunday 4/28/19 @ 4:39 PM
542kj
81rpm
41%
17mph
Saturday 9/19/20 @ 11:44 AM
✅
533kj
73rpm
49%
19mph
Saturday 1/4/20 @ 7:2 PM
425kj
80rpm
41%
17mph
Sunday 5/17/20 @ 11:44 AM
✅
502kj
77rpm
45%
19mph
Saturday 9/21/19 @ 4:39 PM
434kj
79rpm
42%
17mph
Thursday 4/23/20 @ 10:41 AM
✅
402kj
74rpm
47%
19mph
Wednesday 4/24/19 @ 3:34 PM
318kj
84rpm
38%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
204
kj
Thursday 5/27/21
316
kj
Monday 1/16/23
323
kj
Saturday 8/6/22
193
kj
Friday 9/13/19
200
kj
Friday 1/22/21
542
kj
Sunday 4/28/19
425
kj
Saturday 1/4/20
434
kj
Saturday 9/21/19